Why Supplement?

Vitamin and mineral supplementation continues to be a contentious issue amongst health professionals. The common catch-cry of the medical community is that vitamins and minerals are adequately available from our food. It’s hard to appreciate the credibility of this advice, when it is delivered from a profession that receives negligible nutrition training. In Australia, this claim contrasts in stark hypocrisy against laws prescribing the mandatory fortification of bread with thiamine and salt with iodine. In addition, folic acid supplementation in pregnant women is a recommended requirement to protect an unborn child from developing spina bifida. But we’re meant to be getting that from our foods, right?
http://www.foodmatters.tv/content/supplements

Take A Walk Not A Pill

Take A Walk Not A Pill

Wise words!
Even the “primitive” Africans knew that taking a walk could cure post-partum depression.
Something no big pharma rep will ever tell a doctor.
Most doctors do not check for nutritional deficiencies before prescribing anti-depressants yet just one side effects of anti-depressants is suicide ideation. Homicidal thoughts is another.

Nonconformity and Freethinking Now Considered Mental Illnesses

non-conformity

Is nonconformity and freethinking a mental illness? According to the newest addition of the DSM-IV (Diagnostic and Statistical Manual of Mental Disorders), it certainly is. The manual identifies a new mental illness called “oppositional defiant disorder” or ODD. Defined as an “ongoing pattern of disobedient, hostile and defiant behavior,” symptoms include questioning authority, negativity, defiance, argumentativeness, and being easily annoyed.

http://theunboundedspirit.com/nonconformity-and-freethinking-now-considered-mental-illnesses/

We Vote With Our Dollars

http://eatlocalgrown.com/gmoWe Vote With Our Dollars

When you vote at an election you get one choice every few years to vote between two groups following one basic agenda, to forward the aims of a select few at the expense of the majority – us.
Every week you spend money. That is a vote too. You are voting to support further enslavement, environmental destruction and planet wide genocide. Or you are supporting someone battling against seemingly insurmountable odds to do their best to bring you the best, most wholesome produce they can to nourish your immediate and future health and well-being.
Next time you plan a shopping trip, keep that in mind.
Next time you open your wallet ask yourself,
“For whom am I voting?
Who’s the winner here?”

http://eatlocalgrown.com/gmo