Hang on to the gems in your life! Move on from those who would bind you in chains.
Almost right. My understanding is the only happiness or joy you feel is what you put there to experience. Time to practice some putting!
I really find a lot of truth in this. One does has to be well rested and fed and not have a lot of attention tied up on the events of the past to be able to pay that much attention but gee is it a worthwhile price to pay!