Tom's Blog on Life

Onions are not only a savory cooking staple to use as an inexpensive seasoning and flavoring agent in your favorite recipes. They also happen to be literally packed with beneficial compounds. So packed in fact, that they are actually healthier ounce for ounce than most “superfruits” like pomegranates, goji berries and blueberries.
http://www.naturalnews.com/036751_onions_superfood_quercetin.html

I was asked this morning if bread and rice were inflammatory. In looking for evidence to provide I referred to a couple of sites I thought you might find interesting.
Inflammation causes pain, cardiovascular disease risk and is responsible for speeding up the aging process. Monica Reinagel’s book “The Inflammation-Free Diet Plan” explains how the foods you eat can make make inflammation worse or reduce inflammation to improve your health risks and help you to feel better and lose weight.
If you are the sort of person who likes to do things by hand, there is a great site where you can check out the inflammation rating and nutrient content of a great many foods. It is http://nutritiondata.self.com
If you have too little time for that, here is a book that will simplify your inflammation-free meal choices.

Some quotes from the video by Dr Peter Glidden.
The treatments doctors administer for chronic disease DO NOT WORK!
Your MD is the number one cause of death in America at present. 780,000 Americans die a year from medical admistered treatments. More than cancer, more than heart disease, more than any other single cause of death.
The medical dostore is not trained in medical science. He is training in a very small sub-section of it – reductionistic, allopathic, pharmaceutical medicine.
Your MD does not believe your body has the ability to fix itself.
If you are drinking fluoridated water you are being dumbed down.
http://www.youtube.com/watch?v=_Xy4Fl1XF9I