Category: Health Tips

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Vitamins, Exercise and a Special 10% Off Offer

Despite having one of the most varied and nutritious diets on the planet (‘cos I eat what I make and sell from www.healthelicious.com.au) I take quite a few vitamins and other supplements. If you are interested in what I take, why and from where I source them, here is the skinny: www.tomgrimshaw.com/VitaminsITake.txt

This enables me to keep up what my wife’s physio described as an “aggressive” training routine:

Every day:
100 Crunches
100 Lunges
100 Knee ups
100 Arm raises
200 Arm circles
200 Walking on toes with one arm raised

Every second day, 5 sets of :
20 Dips
20 Pushups
20 Chinups
20 Star jumps
10 Box jumps
5 Burpees
5 Squats

Every other day I do sprints. I am up to four 30 second sprints at present.

If you are interested in learning more about what I consider the most scientifically validated exercise program I have seen, check out Dr Al Sears’ PACE program at: https://store.alsearsmd.com/product/p-a-c-e-the-12-minute-fitness-revolution/

What prompted me to write this to you was a special offer I received from one of my vitamin suppiers that will save you 10% off your next vitamin purchase.

iHerb Special Offer

Dear Rewards partner,

This week, we have 3 great offers for you to share with everyone you know! Share using the links below – just copy and paste!

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2. 15% off Makeup! Use this Rewards link:

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3. 20% off the entire Sierra Fit brand! Use this Rewards link:

https://www.iherb.com/c/Sierra-Fit?rcode=VDN958

Please note: Exclusions apply. May not be combined with other offers. Offers ends on 23 December 2020 at 10:00 AM PT.

Don’t forget! Our Super Rewards now offers the chance to earn an additional 10% Rewards credit on the entire line of our house brands products. Log into your account to read more about Super Rewards: https://secure.iherb.com/rewards/superrewards

Sincerely,
The iHerb Rewards Team

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COVID Vaccine – Your Rights

1. According to the Nuremberg Code, experimental medical procedures administered without informed consent is a war crime. This COVID vaccine is unequivocally an experimental medical procedure. (One could argue every vaccine is an experiment as you cannot predict in advance who will be harmed and who will not be harmed by any given vaccine.)

2. United Nations Universal Declaration On Bioethics and Human Rights (http://portal.unesco.org/en/ev.php-URL_ID=31058&URL_DO=DO_TOPIC&URL_SECTION=201.html)

Article 6 – Consent

1. Any preventive, diagnostic and therapeutic medical intervention is only to be carried out with the prior, free and informed consent of the person concerned, based on adequate information. The consent should, where appropriate, be express and may be withdrawn by the person concerned at any time and for any reason without disadvantage or prejudice.

Now read that paragraph again.

Any government corporation or agency operating in disagreement with that is violating your human rights.

It is unethical and irresponsible for any person, corporation, government agency, department or official to apply any force, incentive or disincentive/penalty to another person with the intent of altering the medical treatment that person opts to undertake for themselves or their family.

The trouble right now is too few people know their rights and are willing and able to stand up for them. If we are to defeat tyranny, this situation needs to be quickly rectified!

Be informed. Inform others. YOU HAVE RIGHTS!

Please share widely.

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So Why Do This?

So Why Do This?

So, this is the data according to what I have read. Please do not take it as gospel for knowledge is not data it is certainty. And if you do your own homework you will be a lot more certain than if you take my word for it. Most of the below points have been the subject of one of the blog posts you can browse at tomgrimshaw.com/tomsblog

The COVID-19 vaccine was rushed to marked with no animal test phase
A previous Coronavirus vaccine was abanded as it was responsible for a large increase in vaccinated animal deaths following subsequent exposure to infections in the wild (the vaccine hypersensitised their immune system)
The present flu vaccine has a similar but less dramatic effect
The COVID-19 vaccine won’t stop you getting COVID-19
The COVID-19 vaccine won’t stop you transmitting COVID-19 to others
The COVID-19 vaccine has a potential for harm (very high if you have allergies, so much so that resucitation equipment is being recommended for availabilty in UK vaccination sites)
The COVID vaccine utilises a novel delivery mechanism using a known toxin
The COVID vaccine will alter your DNA, your genetic blueprint (and if you have been following the subject of GMOs you will know of the unpredicted and disastrous consequences playing out in that field!)
The magnitude and severity of harm cannot be predicted with any accuracy
You cannot sue the manufacturer for any harm done by the COVID-19 vaccine

So for the maker it’s a gravy train ride to the bank, for the recipient it seems to be a minimal upside with anything up to a fatal down side for this and future generations.

So, this is the data according to what I have read. Please do not take it as gospel for knowledge is not data it is certainty. And if you do your own homework you will be a lot more certain than if you take my word for it. Most of the below points have been the subject of one of the blog posts you can browse at tomgrimshaw.com/tomsblog

The COVID-19 vaccine was rushed to marked with no animal test phase
A previous Coronavirus vaccine was abanded as it was responsible for a large increase in vaccinated animal deaths following subsequent exposure to infections in the wild (the vaccine hypersensitised their immune system)
The present flu vaccine has a similar but less dramatic effect
The COVID-19 vaccine won’t stop you getting COVID-19
The COVID-19 vaccine won’t stop you transmitting COVID-19 to others
The COVID-19 vaccine has a potential for harm (very high if you have allergies, so much so that resucitation equipment is being recommended for availabilty in UK vaccination sites)
The COVID vaccine utilises a novel delivery mechanism using a known toxin
The COVID vaccine will alter your DNA, your genetic blueprint (and if you have been following the subject of GMOs you will know of the unpredicted and disastrous consequences playing out in that field!)
The magnitude and severity of harm cannot be predicted with any accuracy
You cannot sue the manufacturer for any harm done by the COVID-19 vaccine

So for the maker it’s a gravy train ride to the bank, for the recipient it seems to be a minimal upside with anything up to a fatal down side for this and future generations.

The only reason to take it would appear to be because without it you will not be allowed to do certain things. In other words a forced/coerced experimental medical treatment. This contravenes the Nuremberg Code, the United Nations Declaration on Bioethics and Human Rights and the Australian Constitution)

That being the case it sounds to me like we need to get this data out to every man, woman and child as the many thousands of sane doctors and scientists alone protesting this insanity will not stop this politicised forced medication, only a groundswell of support from people with enough courage and integrity to say “No”.

So please share this data!

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COVID Vaccine – Your Rights

1. According to the Nuremberg Code, experimental medical procedures administered without informed consent is a war crime. This COVID vaccine is unequivocally an experimental medical procedure. (One could argue every vaccine is an experiment as you cannot predict in advance who will be harmed and who will not be harmed by any given vaccine.)

2. United Nations Universal Declaration On Bioethics and Human Rights (http://portal.unesco.org/en/ev.php-URL_ID=31058&URL_DO=DO_TOPIC&URL_SECTION=201.html)

Article 6 – Consent

1. Any preventive, diagnostic and therapeutic medical intervention is only to be carried out with the prior, free and informed consent of the person concerned, based on adequate information. The consent should, where appropriate, be express and may be withdrawn by the person concerned at any time and for any reason without disadvantage or prejudice.

Now read that paragraph again.

Any government corporation or agency operating in disagreement with that is violating your human rights.

The trouble right now is too few people know their rights and are willing and able to stand up for them. If we are to defeat tyranny, this situation needs to be quickly rectified!

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Wealth Transfer

Wealth Transfer

And as if the universe were listening to my rant, not 5 minutes after me posting this http://www.tomgrimshaw.com/tomsblog/?p=30994, a supporting post from the great Dr Simone Gold hit my in-box.

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Your Value

Your Value

Reminds me of a meme along the same lines. “Your opinion of me is none of my business!” There is a large element of truth in these. Very often a person’s opinion of you is more a reflection of them than it is you. Of course none of us are perfect, we all carry emotional blemishes and physical scars from our past. But the person who dwells on them is not looking at the rightness of a being. And because you get that on which you put your attention, it behooves us to learn our lesson from them then ignore our losses, remember our wins and want and expect the best from our fellow man.

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In Vaccines We Trust:

In Vaccines We Trust:

There is an old propaganda line, Repeat a lie often enough and it will be believed.

Well, they are ramping up the lie factory to warp speed as more people are becoming more aware on the subject!

Let’s talk about trust for a moment. Trust requires honesty, transparency and integrity. Three ingredients sorely missing from Pfizer’s character and deeds.

How can you possibly trust a vaccine maker who is a convicted felon that has paid over $3 BILLION in fines in the last 20 years for illegal activities, lying about the efficacy of their products, off-label marketing and bribing doctors? You can’t!

How can you trust a vaccine maker who won’t tell you what is in their vaccine? You can’t!

How can you trust a vaccine that has been rushed to market and skipped animal trials? You can’t!

How can you trust a safety study where they only take really healthy people into the study, do not test the effect of the vaccine on sick or immunocompromised people? You can’t!

How can you trust a vaccine safety study where only the results from a selected 8,000 of the 40,000 participants were taken into account? You can’t!

How can you trust a vaccine safety study where any adverse reaction in less than 2% (800 people) of the 40,000 participants went unreported? You can’t!

How can you trust a vaccine maker that says they are studying the results of the safety study now and will release the results in TWO YEARS TIME? You can’t!

DO NOT BUY THEIR PROPAGANDA! THEY ARE BANKING (LITERALLY) ON YOU BEING UNINFORMED AND COMPLIANT.

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If… …Works…

If__Works

A friend asked: “Can anyone answer this intelligently because I’m all ears.”

I replied…

Some people hold the view Craig that there is no actual pandemic, only a false one because the remedies (like HCQ and Ivermectin) that would prevent COVID deaths have been suppressed and the COVID deaths have been falsified and inflated and the media fear porn have blinded those who feel rather than look and think so do not observe the statistics that the total deaths in the US and OZ are actually down on last year. Influenza and pneumonia deaths are down, replaced with COVID deaths.

So why the lockdowns and other “pandemic” response measures that the statistics reveal are at best useless and more likely completely counter-productive and harmful?

The old adage, follow the money.

Who loses from the lockdowns?
Small businesses and the people they employ.

Who wins?
Big businesses.

Owners of Amazon and the other mega giants have seen their net worth grow by billions over the last 8 months whereas a great many small business will never reopen. This reduces mum and pop competition to the giants and we have seen and enormous transfer of wealth from the middle class to the wealthy elite due to this manipulation.

For the last ten+ years Bill Gates (through the Bill and Melinda Gates Foundation) have contributed tens and hundreds of millions of dollars to the WHO and many other health institutions. Do these organisation bite the hand that feeds them? 10 points if you thought, “No.”

Bill Gates and others sponsored a Pandemic 201 conference late 2019 to get everyone (the WHO, governments and health departments) on the same page with regards to societal response to a pandemic.
Since then, the IMF have funded those governments that toed the line and imposed the restrictions on their people. (The president of a former Soviet republic exposed this.)

Hope this explanation of the sting helps make sense of what would otherwise look pretty insane.

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CDC Quietly Updated COVID-19 Numbers – Only 9,210 Americans Died From COVID-19 Alone – Rest Had Different Other Serious Illnesses

CDC Sign

The CDC silently updated their numbers late August to show that only 6% of all coronavirus deaths were completely due to the coronavirus alone. The rest of the deaths pinned to the China coronavirus are attributed to individuals who had other serious issues going on.

The data from Europe shows that the number of cases has little correlation to the number of deaths. This is why the narrative is reporting cases and ignoring deaths.

Let’s face it – at this moment in time anyone who is pushing for more lockdowns and other abuses on our personal rights is either evil or terribly misinformed.

https://www.cdc.gov/nchs/nvss/vsrr/covid_weekly/index.htm