Tom's Blog on Life

Anti-nutrients are those elements in your diet that have a negative effect on your net nutrient retention. This can occur by restricting or preventing nutrient absorption or increasing nutrient loss. These results mean that you are better off by not ingesting the anti-nutrient.

Principal among them are soy and salt but the enzyme blockers in unsoaked nuts are a strong anti-nutrient. I have been told that up to 200 times more nutrients are absorbed by the body from soaked versus unsoaked nuts.

Here is a table indicating the length of time for which you should soak your nuts.

The ultraviolet nail polish drying devices used to cure gel manicures may pose more of a public health concern than previously thought. Researchers at the University of California, San Diego studied these ultraviolet (UV) light-emitting devices, and found that their use leads to cell death and cancer-causing mutations in human cells.

https://www.universityofcalifornia.edu/news/uv-emitting-nail-polish-dryers-damage-dna-and-cause-cell-mutations

Passed by Parliament in England and also being applied by the U.S. Did you know that under the 1939 Cancer Act, it’s actually a criminal offense for medical practitioners to even advise patients on potential cancer cures?

Joe Rogan just hosted the most censored doctor in America.
Dr. Mary Bowden exposed what really happened during COVID and the cover-up runs deeper than you think.

Here are 8 shocking takeaways they never wanted you to hear:
1. Hospitals were using morphine to kill without pain.
Dr. Bowden reviewed patient charts showing people with zero pain being given lethal doses of morphine and insulin.
This wasn’t treatment. It was quiet execution by protocol.
2. The Ivermectin smear campaign was planned.
The FDA called it a “horse dewormer” on the same day they launched an $11.5 billion COVID media fund.
Ivermectin won a Nobel Prize. It’s on the WHO’s essential medicines list.
Why was it really banned?
3. Monoclonal antibodies worked too well.
They saved lives – fast.
Some patients recovered within 24 hours.
So what happened?
The government seized control of supply and restricted access.
Not because they didn’t work but because they did.
4. Breathing treatments were banned.
Budesonide (a corticosteroid) helped patients breathe – safely and effectively.
Hospitals banned it, claiming it “spread the virus.”
Dr. Bowden resorted to treating patients in their cars.
5. Medical boards became weapons.
Doctors who challenged the narrative were hunted down.
Dr. Bowden is still fighting the Texas Medical Board-3 years later-for prescribing Ivermectin.
It was never about safety. It was about control.
6. Vaccine injuries are real and ignored.
Dr. Bowden sees 6+ new vaccine-injured patients every week.
Many have 10x higher antibody levels than the unvaccinated-4 years later.
98% of injury compensation claims are denied.
7. Canada offered death, not care.
Over 15,000 people died from “assisted suicide” in Canada last year.
Many were vaccine-injured and abandoned by the system.
Instead of help, they were offered death.
8. 500+ new mRNA shots are coming.
33 of them are “self-amplifying” designed to replicate inside your body.
No off switch. No way to stop them once injected.
Some are already approved in Japan and India.

And If you think this is the whole story, it isn’t.
This is just the beginning of what’s being covered up.

Click to view the video: https://www.youtube.com/watch?v=Ru7BIqXQZns