BUSTED! The FDA itself discloses NUMBERS of deaths from medical drugs—the drugs they approve as safe and effective!

Pharma Trade

Here we go.

This is as close as anyone is EVER going to get, in showing a government medical agency CONFESSING to mass murder.

You can read the FDA page herePreventable Adverse Drug Reactions: A Focus on Drug Interactions

Here is the key quote. Don’t skip over it. Read the whole damn thing:

“The first question healthcare providers should ask themselves is ‘why is it important to learn about ADRs [ADVERSE DRUG REACTIONS]?’ The answer is because ADRs are one of the leading causes of morbidity and mortality in health care. The Institute of Medicine reported in January of 2000 that from 44,000 to 98,000 deaths occur annually from medical errors. Of this total, an estimated 7,000 deaths occur due to ADRs. To put this in perspective, consider that 6,000 Americans die each year from workplace injuries.”

“However, other studies conducted on hospitalized patient populations have placed much higher estimates on the overall incidence of serious ADRs. These studies estimate that 6.7% of hospitalized patients have a serious adverse drug reaction with a fatality rate of 0.32%. If these estimates are correct, then there are more than 2,216,000 serious ADRs in hospitalized patients, causing over 106,000 deaths annually. If true, then ADRs are the 4th leading cause of death—ahead of pulmonary disease, diabetes, AIDS, pneumonia, accidents, and automobile deaths.”

“These statistics do not include the number of ADRs that occur in ambulatory settings. Also, it is estimated that over 350,000 ADRs occur in U.S. nursing homes each year. The exact number of ADRs is not certain and is limited by methodological considerations. However, whatever the true number is, ADRs represent a significant public health problem that is, for the most part, preventable.”

Really? Preventable? YOU’RE THE FDA. Why haven’t you prevented them?

https://nexusnewsfeed.com/article/jon-rappoport/busted-the-fda-itself-discloses-numbers-of-deaths-from-medical-drugs-the-drugs-they-approve-as-safe-and-effective/

Why cleaning your water bottle is necessary for your health

Water Bottle

  • Dirty water bottles often hold millions of bacteria per milliliter, which means your daily hydration habit exposes you to far more microbial buildup than you think
  • Biofilm, the slimy layer you feel when wiping the inside of a bottle, protects bacteria and keeps them growing, even when your bottle looks clean from the outside
  • Bottles used for drinks other than water, like coffee, tea, juices, or energy drinks, carry dramatically higher contamination levels because sugars and plant particles feed bacterial growth
  • Silicone parts in lids, spouts, and gaskets trap odors and residue, but simple tricks like denture-cleaning tablets or low-temperature oven treatment remove buildup and restore cleanliness quickly
  • Cleaning your bottle daily with proper tools, thorough scrubbing, and routine deep cleaning ensures safer hydration and helps you avoid symptoms like scratchy throats, stomach discomfort, or aggravated allergies

https://nexusnewsfeed.com/article/home-family-pets/why-cleaning-your-water-bottle-is-necessary-for-your-health/

Inulin-Rich Vegetables Help Protect Your Liver from Fructose Damage

Garlic and Onions

  • Fatty liver disease now affects nearly four in 10 adults, but research shows that eating inulin-rich vegetables like onions, garlic, and leeks helps your gut bacteria “consume” harmful sugars before they can damage your liver
  • Scientists at UC Irvine discovered that inulin “trains” your gut microbes to block sugar overload, lower liver fat, improve insulin sensitivity, and boost antioxidant defenses that protect your cells from inflammation
  • Inulin’s benefits begin in the small intestine, where microbes ferment fiber into compounds that intercept fructose early, reducing sugar spillover into the bloodstream and preventing new fat formation in the liver
  • A small daily intake of cooked onions or garlic strengthens your gut-liver connection naturally, helping stabilize energy, reduce bloating, and improve digestion without relying on supplements
  • Consistency matters more than quantity — Feeding your gut steady amounts of this natural fiber trains it to defend your liver, balance blood sugar, and support long-term metabolic health

https://articles.mercola.com/sites/articles/archive/2025/12/16/inulin-for-fatty-liver-disease.aspx

These simple habits could make your brain eight years younger, study finds

Brain Network Connections

New research shows that your brain’s “true age” can shift dramatically depending on how you live, with optimism, restorative sleep, stress management, and strong social support acting like powerful anti-aging tools. Using advanced MRI-based brain-age estimates, scientists found that people with multiple healthy lifestyle factors had brains up to eight years younger than expected — even among those living with chronic pain.

Your birth certificate may show 65, but your brain might be functioning as if it were ten years younger — or older — depending on the experiences and habits that shape your daily life.

A team at the University of Florida reports that optimism, regular high-quality sleep, strong social ties and similar positive influences are closely connected to healthier brain profiles. Their findings indicate that lifestyle choices and stress management can meaningfully affect the rate of brain aging, even among individuals who live with chronic pain.

The study tracked 128 adults in midlife and older adulthood, most of whom had chronic musculoskeletal pain related to or at risk of knee osteoarthritis. Over a period of two years, researchers used MRI scans processed through a machine learning model to estimate each participant’s “brain age” and compare it to their chronological age. The difference between the two, known as the brain age gap, offered a single measure of whole-brain health.

Certain hardships, including chronic pain, lower income, limited education and social disadvantages, were linked to brains that appeared older. However, those associations decreased over time. Instead, protective behaviors such as restorative sleep, healthy body weight, effective stress management, avoiding tobacco and maintaining supportive relationships showed a stronger and more lasting connection to younger appearing brains.

Finish reading: https://nexusnewsfeed.com/article/home-family-pets/these-simple-habits-could-make-your-brain-eight-years-younger-study-finds/

It Takes A Year Or Two

For too long, societal expectations have downplayed the immense physical, emotional, and mental toll that pregnancy and childbirth take on a woman’s body. New studies reveal a critical truth: it takes a woman 1-2 years to fully recover from pregnancy, not just six weeks. This timeline challenges conventional wisdom and calls attention to the need for greater support and understanding for new mothers. The idea that women can “bounce back” in just a few weeks ignores the complexity of the postpartum experience and the deep recovery required after childbirth.
The reality of postpartum recovery is multifaceted, involving more than just physical healing. Emotional and mental health are just as important, with many women experiencing challenges such as postpartum depression, anxiety, and the overwhelming demands of new motherhood. The one-to-two-year recovery period underscores the need for holistic care that addresses both the body and mind, recognizing the profound changes that women undergo during this time.
This shift in understanding also calls for a societal change in how we view and support women during this critical period. Recovery from pregnancy is not just a private matter—it is a collective responsibility. From healthcare policies to workplace accommodations, society must be equipped to support women through their recovery, ensuring they receive the care they need to heal physically and emotionally.
As we redefine the recovery process, it is crucial to dismantle the pressures that women face to “return to normal” so quickly after childbirth. Instead, we must recognize and celebrate the immense strength it takes for women to navigate their post-pregnancy journey and prioritize long-term health over short-term expectations.
This new understanding challenges us to create more inclusive and supportive environments for women, not just in the immediate postpartum period, but throughout their entire recovery journey. By acknowledging the reality of postpartum recovery, we pave the way for a more compassionate and equitable approach to women’s health.
What changes can we make to support new mothers in their recovery? How can we shift societal expectations to create a more realistic and compassionate view of postpartum healing? Share your thoughts and experiences with us, and let’s work together to create a more supportive world for women everywhere.

Quote of the Day

“Life isn’t about finding yourself. Life is about creating yourself.”
George Bernard Shaw – Dramatist (1856 – 1950)

The Nurse and Albert

The Nurse and Albert

“My name’s Albert. I’m 72. I work the counter at Sam’s Auto Repair on Chestnut Street. $11 an hour, writing up repair orders, calling customers when their cars are ready. I don’t fix the cars myself anymore. Bad knees. Just handle the paperwork.

But I see people’s faces when we tell them the cost.

Like the nurse who came in last Tuesday. Transmission problem. $1,800 to fix. She just stood there, staring at the estimate. “I can’t,“ she whispered. “I work night shifts. No car means no job. But I don’t have $1,800”

I looked at Sam, the owner. He shook his head. “Sorry ma’am. That’s the cost.”

She left crying.

That night, I stayed late. Called Sam at home. “What if we did the transmission for $600? I’ll cover the rest. Take it from my paycheck. Monthly installments.”

Long pause. “Albert, that’s your money.”

“So? She needs to work. I need to help.”

He sighed. “You’re gonna go broke doing this.”

“Maybe. But she’ll have a car.”

We called her back. Sam told her we “found a used transmission, much cheaper” She cried again. Different tears.

Started doing it regularly. Covering repair costs people couldn’t afford. Mechanics would give me the real price. I’d tell customers a lower one. Pay the difference over months from my paycheck.

Sam caught on. Pulled me aside. “Albert, you’ve paid for eight repairs this year. That’s $3,000”

“People need their cars to survive”

He studied me. Then, “I’ll match you. Whatever you cover, I’ll cover half. We do this together3”

Word got out somehow. Customers started leaving money. “For whoever can’t afford repairs” We started a jar. “Sam’s Second Chance Fund.” When someone’s desperate, we use it.

That nurse? She brings us coffee every week. And she put $50 in the jar last month. “For the next person,” she said.

I’m 72. I write repair orders at a small garage.

But I’ve learned this, cars aren’t just transportation. They’re how people get to work. Get kids to school. Get to the hospital. Survive.

And nobody should lose everything because their car broke down.

So find your repair. Your thing you can fix for someone. Then fix it. Quietly.

Because sometimes, keeping someone’s car running keeps their whole life running.”

Fixing A Toaster… …And A Person

Fixing A Toaster

I was locking the door on fifty years of my life when he slammed his hand against the glass, desperate, looking like a man who was about to lose the only thing keeping him tethered to the earth.

I didn’t want to open it. The “For Lease” sign was already taped up, mocking me with its bright orange optimism. Inside, my shop was dark. The air smelled of what it always had: ozone, solder, and dust that settled before the internet was born. I was done. At seventy-four, my back felt like a rusted hinge and my rent had just tripled because the neighborhood now needed another artisanal cold-brew coffee lab more than it needed a man who could rewire a lamp.

But the boy—he couldn’t have been more than twenty-eight—kept pounding. He wasn’t threatening; he was terrifyingly fragile. He held a cardboard box against his chest like it contained a bomb or a beating heart.

I sighed, the sound rattling in my chest, and turned the key one last time.

“We’re closed,” I said, cracking the door. “Permanently. Read the sign.”

“Please,” he gasped. He was wearing a suit that cost more than my van, but his eyes were red-rimmed shadows. “You’re the only one left. I Googled ’repair shops’ for three hours. You’re the only one who doesn’t just sell phone cases.”

He pushed past me before I could argue, placing the box on the counter. He opened it with trembling hands. Inside wasn’t a bomb. It was a toaster.

Not one of those plastic shells you buy for twenty bucks at a big-box store that die in six months. This was a 1950s chrome tank. Heavy as a cinderblock, with rounded curves and a cloth-wrapped cord.

“It won’t go down,” he said, his voice cracking. “The lever. It won’t stay down.”

I looked at the clock. I had to be out by five. “Son, go buy a new one. That thing is a fire hazard.”

“I can’t,” he whispered. “It was my grandmother’s. She died Tuesday. The funeral is tomorrow morning. I promised my mom… I promised I’d make Gram’s cinnamon toast for breakfast before we leave for the cemetery. It’s the only thing that feels real right now. And I broke it.”

He looked up at me, and I saw the crack in his veneer. He wasn’t just talking about a kitchen appliance.

“I tried to fix it,” he confessed, looking at his hands—soft, uncalloused, typing hands. “I watched a video. But I couldn’t even find a screw. It’s like a puzzle I’m too stupid to solve. Everything I own is like that. I pay for it, but I don’t understand it.”

That hit me. That was the sickness of this whole decade.

I locked the door and flipped the sign to Closed. “Bring it here.”

I cleared a space on the workbench, sweeping aside the remnants of my packing. I plugged in my soldering iron. It hummed to life, a familiar comfort.

“What’s your name?” I asked.

“Julian.”

“I’m Elias. Now, Julian, look at this.” I pointed to the bottom of the toaster. “You couldn’t find the screws because they didn’t want you to. But back when this was made, they assumed the owner had a brain. The tabs are hidden under the rubber feet.”

I popped the feet off and unscrewed the base. The chrome shell slid off, revealing the naked machinery inside. It was beautiful in its simplicity. Mica sheets, nichrome wire, a simple bimetallic strip. No microchips. No software updates. No terms of service.

“You’re an engineer?” I asked, noticing the ring on his finger—the iron ring of the profession.

Julian laughed, a bitter, dry sound. “Software. I work for a… a large platform. You know what I did last week? I spent sixty hours optimizing an algorithm that keeps teenagers staring at their screens three seconds longer. That’s my contribution to history. If I died today, my work would be deleted or rewritten in a month.”

He stared at the exposed wires of the toaster. “This thing… this thing has lasted seventy years. It fed my dad. It fed me. What have I built that will last seventy years?”

I handed him a pair of needle-nose pliers. “Stop talking. Hold this spring.”

He hesitated. “I might break it.”

“It’s already broken,” I grunted. “That’s the beauty of metal, Julian. It forgives you. You bend it back. You try again. It’s not like your code. You can touch it.”

I guided his hands. We found the problem—a buildup of carbon on the electromagnet contact and a bent latch arm.

“This is why I’m closing,” I said, scraping the carbon away with a small file. “Nobody wants to scrape the carbon anymore. It’s cheaper to throw it in a landfill and buy a new shiny box. They call it ’convenience.’ I call it surrendering.”

“It’s not just convenience,” Julian said softly. “It’s exhaustion, Elias. We’re tired. I make six figures, and I can’t afford a house in this zip code. I have a degree, and I’m terrified of an AI taking my desk. Everything feels like a subscription. I rent my music, I rent my storage, I rent my life. This toaster… it’s the only thing I actually have.”

I looked at him. Really looked at him. I saw the anxiety that seemed to vibrate in the air around young people these days. They were told they could be anything, but they ended up being users. Customers. Data points.

“Then earn it,” I said sternly. “Tighten that nut. Not too hard—snug. Feel the tension.”

He turned the screwdriver. He bit his lip. For twenty minutes, the world outside didn’t exist. There were no emails, no shareholders, no rent hikes. Just the mechanical logic of a latch engaging with a catch. Cause and effect. Tangible truth.

“Okay,” I said. “Plug it in.”

He hesitated, then pushed the plug into the wall. He pressed the lever down.

Click.

It stayed.

We waited. Ten seconds. Twenty. Then, the faint, dry scent of heating dust filled the shop—the perfume of resurrection. The coils inside glowed a deep, angry orange. It was alive.

Julian let out a breath that sounded like a sob. He stared into the glowing coils as if they were a campfire in a frozen wilderness.

“We did it,” he whispered.

“You did it,” I corrected. “I just showed you where to look.”

He pulled a wallet from his jacket. It was thick, expensive leather. “How much? I’ll write you a check. Five hundred? A thousand? Seriously, name it.”

I unplugged the iron and started winding the cord. “Put your money away.”

“No, I have to pay you. You saved me.”

“You can’t pay me, son. The business is closed. Remember?” I picked up the screwdriver we’d used—an old Craftsman with a clear acetate handle, battered and stained with grease from 1985. I pressed it into his hand.

“Take this.”

“What? No, I can’t—”

“Take it,” I commanded. “This is the payment. Listen to me. The world you’re living in? It wants you to be helpless. It wants you to throw things away so you have to buy them again. It wants you to feel like you can’t impact your own reality.”

I closed his fingers around the handle.

“When you go home, don’t just make toast. Look around your apartment. Find a loose hinge. Tighten it. Find a wobbly chair. Glue it. Reclaim your hands, Julian. If you can fix a toaster, you can fix other things. Maybe even things that aren’t made of metal.”

He looked at the tool, then at me. The panic was gone from his eyes, replaced by a quiet, steady weight. He nodded.

He packed the warm toaster back into the box with a reverence usually reserved for religious artifacts. He shook my hand—a firm grip, stronger than when he walked in.

“Thank you, Elias.”

“Go make that toast,” I said.

I watched him walk out. He didn’t check his phone. He walked differently, with the stride of a man who knew how the world worked under the hood.

I turned off the lights in the shop. I looked at the empty shelves, the dusty floor. I wasn’t sad anymore. They could tear this building down. They could put up another glass tower filled with people renting their lives one month at a time. But they couldn’t take away what just happened.

We are told that we are consumers. That we are helpless against the tide of the economy, of technology, of time. But that is a lie sold to us to keep us buying.

The truth is simpler, and it’s the only thing worth knowing:

Anything can be fixed, as long as there is a hand willing to hold the tool, and a heart patient enough to understand why it broke.

I locked the door, leaving the key in the mailbox. I didn’t need it anymore. I had done my job. The shop was closed, but the work—the real work—would continue in a kitchen somewhere, over the smell of cinnamon and heat, where a young man was learning that he wasn’t broken, just in need of a little repair.