Astaxanthin: A Rising Star in Alzheimer's Prevention

In the United States, someone develops Alzheimer’s disease every 69 seconds, and by 2050 this is expected to increase to a new case every 33 seconds, according to the Alzheimer’s Association’s 2011 Alzheimer’s Disease Facts and Figures.
Alzheimer’s develops over the course of a few decades, so the time to start preventing it is yesterday. Your approach to preventing this terrible disease should be a comprehensive lifestyle approach.
This must read article lists dietary and environmental risk factors and foods and supplements to take to reduce your risk.
http://articles.mercola.com/sites/articles/archive/2012/07/01/astaxanthin-for-dementia.aspx

US not Them

US not Them
Our world and our lives have become increasingly interdependent, so when our neighbour is harmed, it affects us too. Therefore we have to abandon outdated notions of “them” and “us” and think of our world much more in terms of a great US, a greater human family. – Dalai Lama