What I Can Control

What I Can Control
Tomorrow, look at what affects your emotions and put each either into the circle or out of the circle. Resolve to not be affected by those things outside the circle of your control. You’ll be happier and more effective. I promise you!

No Junk Food Challenge

No Junk Food Challenge
With very few exceptions, that’s my diet!
Except the chocolate.
I make my own without milk or sugar.
Raw cacao has 40 times the anti-oxidant power of the oft touted blueberries.
I think that counts for something!