Choice misses the mark on Glocosamine

The overall message of the article in the latest ‘Choice’ magazine, May 2008 “Spotlight on glucosamine”, is that glucosamine doesn’t work for osteoarthritis and has a ‘placebo effect’ only (a positive reaction to a dummy pill induced by a belief that it is the real thing). But wait, there’s more!

(Updated 16 July 2024 Original link no longer valid.)

Happiness Is a Vital Key to Optimum Health

Research has proven that unhappiness has a negative impact on health. One recent health study found that stress has a delayed impact on cardiovascular health, while another found a link between depression and the formation of atherosclerosis…

(Updated 16 July 2024 Original link no longer valid.)

Monsanto: History of Contamination and Cover-up

The new Monsanto has clearly come to dominate the American food chain with its genetically modified (GM) seeds. It’s a master at enforcing its 674 biotechnology patents, using tyrannical and ruthless tactics against small farmers. This new Monsanto has also moved into the production of milk with it artificial growth hormones, seeking to dominate the dairy industry as effectively as it has the seed business. Has this new corporate image made us forget about the old Monsanto’s decades long history of scorched earth and toxic contamination?

An article in the May, 2008 edition of Vanity Fair chronicles the history of Monsanto from its beginnings to its efforts to shed itself of the image of toxic environmental and human threat.

A short history

Monsanto was founded in 1901 by John Francis Queeny who had an idea to make money manufacturing saccharin, an artificial sweetener then imported from Germany. He called his company Monsanto Chemical Works. The German cartel then controlling the market for saccharin tried to force Queeny out of business, but his persistence and the loyalty of one steady customer, Coca-Cola, kept the company going. Vanillin, caffeine, sedative drugs, laxatives and aspirin had been added to the arsenal of products when supplies were cut off from Europe during World War I, forcing Monsanto to manufacture its own, and positioning it as a leading force in the American chemical industry.

In the 1920’s, Queeny’s son took over and built Monsanto into a global powerhouse, extending into the production of an astounding array of plastic, rubber and vinyl goods, fertilizers, herbicides and pesticides.

In the 1970’s Monsanto moved into biotechnology. By 1982 it had become the first to genetically modify a plant cell, making it possible to introduce virtually any gene into plant cells to improve crop productivity. According to Vanity Fair writers Donald L. Barlett and James B. Steele, Monsanto sought to portray GM seeds as a panacea for alleviating poverty and feeding the hungry.

During the late 1990’s, Monsanto spun off its chemical and fibers businesses into a new company called Solutia. It then reincorporated itself and emerged as an agricultural company.

Company literature refers to Monsanto as a “relatively new company” with the primary goal of helping “farmers around the world in their mission to feed, clothe and fuel” the planet. The listed corporate milestones are from the recent era. There is no mention of the old Monsanto’s potential responsibility for more than 50 Environmental Protection Agency Superfund sites. And it does not mention that the reason for the formation of Solutia was to channel the bulk of the mounting chemical lawsuits and liabilities into the spun off company, keeping the new Monsanto name tarnish-free.
But keeping the new corporate image polished may be a tough task. For many years Monsanto produced two of the most toxic substances ever known –- polychlorinated biphenyls, known as PCBs, and dioxin. Several court proceedings regarding these substances remain unresolved.

Toxic storm

In the town of Nitro, West Virginia, Monsanto operated a chemical plant from 1929 to 1995, making an herbicide that had dioxin as a by-product. The name dioxin refers to a group of highly toxic chemicals that have been linked to heart and liver disease, human reproductive disorders, and developmental problems. Dioxin persists in the environment and accumulates in the body, even in small amounts. In 2001, the U.S. government listed dioxin as a “known human carcinogen”.

In 1949, at the Nitro plant, a pressure valve blew on a container of this herbicide, producing a plume of vapor and white smoke that drifted out over the town. Residue coated the interior of buildings and those inside them with a fine black powder. Within days, workers experienced skin eruptions, and many were diagnosed with chloracne, a long lasting and disfiguring condition. Others felt intense pains in their chest, legs and trunk. A medical report from the time said the explosion “caused a systemic intoxication in the workers involving most major organ systems.” Doctors detected a strong odor coming from the patients they described as men “excreting a foreign chemical through their skins”.

Monsanto downplayed the incident, saying that the contaminant was “fairly slow acting” and only an irritant to the skin.

Meanwhile, the Nitro plant continued to produce herbicides, In the 1960’s it manufactured Agent Orange, the powerful herbicide used by the U.S. military to defoliate jungles during the Vietnam War, and which became the focus of lawsuits by veterans contending they had been harmed by exposure to the chemical. Agent Orange also created dioxin as a by-product.

At the Nitro plant, dioxin waste went into landfills, storm drains, streams, sewers, into bags with the herbicide, and then the waste was burned out into the air. Dioxin from the plant can still be found in nearby streams, rivers, and fish. Residents have sued Monsanto and Solutia for damages, but Monsanto claims “the allegations are without merit” and promises to vigorously defend itself. The suit may drag on for years. Monsanto has the resources to wait; plaintiffs usually don’t.

Poisoned earth

From 1929 to 1971, the Anniston, Alabama plant produced PCBs as industrial coolants and insulating fluids for transformers and other electrical equipment. PCBs became central to American industries as lubricants, hydraulic fluids, and sealants. PCBs are highly toxic members of a family of chemicals that mimic hormones, and have been linked to damage in the liver and nervous system, as well as immune, endocrine and reproductive disorders. The Environmental Protective Agency (EPA), and the Agency for Toxic Substances and Disease Registry, part of Health and Human Services, classify PCBs as “probably carcinogens”.

Today, after tons of contaminated soil have been removed in an effort to reclaim the Anniston site, the area around the old Monsanto plant continues to be one of the most polluted spots in the U.S. While the plant was in production, excess PCBs were dumped in a nearby open-pit landfill or allowed to flow off the property with storm water. Some were poured directly into a creek running alongside the plant and emptying into a larger stream. PCBs are contained in private lawns fertilized with soil from the plant.

The people of Anniston have breathed air, planted gardens, drunk from wells, fished in rivers, and swum in creeks contaminated with PCBs without knowing the danger. As public awareness grew in the 1990’s, health authorities found elevated levels of PCBs in houses, yards, streams, fields, fish –- and people. The cleanup is now underway, and will take years, but once PCB is absorbed into human tissue, it is there forever.

Monsanto closed its PBC plant in Wales in 1977. In recent years, residents of Groesfaen, in southern Wales, have noticed vile odors emanating from an old quarry outside their village. As it turns out, Monsanto dumped thousands of tons of waste from its nearby PCB plant into the quarry. British authorities have identified the site as one of the most contaminated places in Britain.

What did Monsanto know about the potential dangers of the chemicals it manufactured? Information from court records indicates Monsanto knew quite a lot. The evidence that Monsanto refused to face questions about the toxicity of PBCs is clear.

In 1956, the company tried to sell its PCB containing hydraulic fluid, Pydraul 150, to the navy. Monsanto supplied the navy with test results from the product, but the navy decided to do its own testing. As a result, navy officials informed Monsanto that they would not buy the product, saying that “application of Pydraul 150 caused death in all of the rabbits tested” and indicated “definite liver damage”. According to an internal Monsanto memo divulged during a court proceeding, “no matter how we discussed the situation, it was impossible to change their thinking that Pydraul 150 is just too toxic for use in submarines”, stated Monsanto’s medical director.

In 1966, a biologist conducting studies for Monsanto in streams near the Anniston plant submerged test fish. He reported to Monsanto that, “All 25 fish lost equilibrium and turned on their sides in 10 seconds and all were dead in 3 ½ minutes.”

The company swung into action to limit the PR damage when the Food and Drug Administration found high levels of PCBs in fish near the Anniston plant in 1970. An internal memo entitled “Confidential –- F.Y.I. and Destroy” from a Monsanto official, reviewed steps to limit disclosure of the information. One aspect of the strategy was to get public officials to fight Monsanto’s battle: “Joe Crockett, Secretary of the Alabama Water Improvement Commission will try to handle the problem quietly without release of the information to the public at this time,” according to the memo.

The plant manager of Monsanto’s Anniston site “convinced” a reporter for The Anniston Star that there was nothing to worry about. An internal memo from Monsanto’s headquarters in St. Louis, summarized the story that subsequently appeared in the newspaper: “Quoting both plant management and the Alabama Water Improvement Commissions, the feature emphasized the PCB problem was relatively new, was being solved by Monsanto and, at this point, was no cause for public alarm.”

The real truth is that there was huge cause for public alarm for the harm done to the public by Monsanto. But that was the old Monsanto, not today’s shiny new Monsanto. Today’s Monsanto says it can be trusted –- that its biotech crops are “as wholesome, nutritious and safe as conventional crop”, and that the milk produced from cows injected with its artificial growth hormones is identical to the milk from untreated cows.

About the author
Barbara is a school psychologist, a published author in the area of personal finance, a breast cancer survivor using “alternative” treatments, a born existentialist, and a student of nature and all things natural.
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Recent Study: Tropical Mushroom Extract Fights Cancer

An April press release from Cancer Research UK reports that an extract of the mushroom Phellinus linteus has been found to halt the growth of breast cancer cells in vitro. Previous studies have also shown the species to be effective against prostate, skin, and lung cancer cells, but up until now nobody knew how it worked.

Researchers at Methodist Research Institute in Indianapolis appear to have shed some light on this problem. With the conclusion of their latest study, a team led by Dr. Daniel Sliva found evidence that the extract augments the action of an enzyme known as AKT, which controls cell and blood vessel growth vital to the survival of cancer cells. The study was published in the British Journal of Cancer.

Phellinus linteus, which is commonly called Mesima in the West, has been used for centuries in Traditional Chinese Medicine (TCM) and other ancient systems of medicine. This study is exciting because it finally brings us to an understanding of why the mushroom works — prerequisite knowledge in order to conduct clinical research in modern Western medicine.

Tom's Muesli Bar Recipe

You know how it is when you go to pick up the kids from after school care, they are tired, hungry and the next hour can be a disaster sometimes.
Or you may just want something a bit more healthy to munch on than standard fare. I am convinced that the further we get from a mostly natural, raw food, the worse the diet. I am especially against MSG and artificial sweeteners. They are not known as excitotoxins without reason.
Or, you may want some more roughage in your diet. Be warned though, THIS WILL PRODUCE RESULTS!
Well, I decided to formulate an easy to carry, easy to eat, nutritious food bar that was also good for the granddaughter who has a lactose intolerance.
I did try a variation for a choc-a-holic daughter that included fresh yoghurt, melted white chocolate and Agar-Agar (like gelatin only from vegetable origins) but that was not as well received. She passed it on to her husband who eats and appreciates anything I cook.
After some experimentation I have come across a generally accepted winner. Now, I must confess up-front. I am not a cook and have no background whatsoever in the culinary arts or nutritional science. So if you wish to suggest an improvement that will result in better taste, texture, adhesion or nutrition, I am all ears.
Here is the recipe.
You will need:
Oven
Baking tray
Sharp knife
Cutting board
Rolling pin
Mixing bowl
Benchtop mixer with heavy duty mixing blade
Plastic wrap
Scissors
Ingredients:
1 cup of each of the following:
Sesame seeds
Sunflower seeds
Dessicated coconut
Shredded coconut
Sultanas or raisins
Finely chopped dried apricots
Crushed roasted Cashew nuts
Crushed Macadamia nuts
Honey
A liberal sprinkling of Nutmeg
An even more liberal sprinkling of Cinnamon
1 heaped (US table spoon\ Australian dessert spoon) of
South American Maca protein powder
South American unsweetened Cocoa powder
Method:
Turn the oven on to a medium heat.
Cover the bottom of a baking dish with the coconut, sesame and sunflower seeds, evenly spread out.
Place in oven until the smell is unbearable or until the coconut is golden brown, whichever comes first. About 5-10 minutes.
Chop the apricots and place into a decent sized mixing bowl.
(I use a benchtop cake mixer, it’s easier and faster to beat in the honey to bind it all at the end. On the other hand, if you want an upper-body work-out…)
Put the cashews into a thicker zip-top plastic bag and take your frustrations out on them with a rolling pin. NOT THAT MUCH! They don’t need to be powdered, just in smaller pieces than halved! Sheesh!
Empty the bag into the mixing bowl.
Put the Macadamia nuts into the plastic bag and release the rest of your frustrations on them.
Put them in the mixing bowl.
Take the oven tray out and turn off the oven.
Put the contents into the mixing bowl.
Add the other ingredients, honey last.
Place the bowl under the mixer and beat for a minute or so, until it is well mixed or you can’t resist the temptation to try some, whichever comes first.
While it is beating, lay out an arms length strip of plastic wrap on the bench.
When the ingredients are well mixed, take the largest spoon you have and scoop some of the mix and place it on the wrap. Shape it into a muesli bar as best you can. Doesn’t have to be really neat as when you are done you can press it into the shape you want.
Depending on your target market (grandkids have smaller stomaches than daughters, although some fast growing four year olds have been known to come back five minutes later for a second bar) you can either make one long one or two short ones per hand’s width (with fingers spread) of wrap.
Repeat laying out along the length of wrap. You should get about ten bars to a length, half the mix.
If you have made short bars, cut along the length of the plastic wrap, between the bars.
Cut across the wrap, between the bars.
Fold the wrap over the ends of the bars, squishing the bar mix shorter as needed.
Fold the wrap over the sides of the bars and place to one side.
Repeat for the other half of the mix.
I am told that honey is the only food that does not spoil but putting them in the refrigerator will make them a bit harder and help them retain some shape.
And there you have it. Either 20 small or less quantity but larger muesli bars that will kill the hungries for the littlies and not so littlies.
Hope you enjoy these and as I said, feel free to drop me a line with any suggested improvements. My email address is on my web site.
First published on Qassia

London's The Times newspaper recently published this unique obituary

“Today we mourn the passing of a beloved old friend, Common Sense, who has been with us for many years. No one knows for sure how old he was, since his birth records were long ago lost in bureaucratic red tape.
“He will be remembered as having cultivated such valuable lessons as: knowing when to come out of the rain; why the early bird gets the worm; life isn’t always fair; and maybe it was my fault. Common Sense lived by simple, sound financial policies (don’t spend more than you can earn) and reliable strategies (adults, not children, are in charge). His health began to deteriorate rapidly when well-intentioned but overbearing regulations were set in place.
“Reports of a six-year-old boy charged with sexual harassment for kissing a classmate; teens suspended from school for using mouthwash after lunch; and a teacher fired for reprimanding an unruly student only worsened his condition. Common Sense lost ground when parents attacked teachers for doing the job that they themselves had failed to do in disciplining unruly children.
“It declined even further when schools were required to get parental consent to administer sun lotion or an Elastoplast to a student; but could not inform parents when a student became pregnant and wanted to have an abortion. Common Sense lost the will to live as the Ten Commandments became contraband and criminals received better treatment than their victims.
“Common Sense took a beating when you couldn’t defend yourself from a burglar in your own home and the burglar could sue for assault.
“Common Sense finally gave up the will to live after a woman failed to realise that a steaming cup of coffee was hot. She spilled a little on her lap and was promptly awarded a huge settlement. Common Sense was preceded in death by his parents, Truth and Trust; his wife, Discretion; his daughter, Responsibility, and his son, Reason.
“He is survived by four stepbrothers, I Know My Rights, I Want It Now, Someone Else is to Blame and I’m a Victim.
“Not many attended his funeral because so few realised he was gone.”