
Tom: Bit of a no-brainer if you ask me! We knew exercise is necessary, but this research takes it to another level.
https://bigthink.com/surprising-science/exercise-mental-health

Tom's Blog on Life and Livingness

Tom: Bit of a no-brainer if you ask me! We knew exercise is necessary, but this research takes it to another level.
https://bigthink.com/surprising-science/exercise-mental-health

Old age may have its down sides, but losing the ability to grow new brain cells isn’t one: healthy people in their seventies seem to produce just as many new neurons as teenagers.

Before you take a statin, watch this!
The latest news on Fukushima as it is released.

THIS is one reason it is so hard to get unbiased comparative data on the risks of vacccination versus not vaccinating.

Dr. Leonard Coldwell talks about the long-term dangers of using microwave ovens. He says they kill the food and actually make it toxic. He also says that could be very dangerous to you.

One small study published in the Journal of Urology treated 11 participants with lemonade therapy for nearly four years. Researchers found that stone formation dropped significantly, from an average of one kidney stone per year down to just 0.13 per year. And this study showed that treating kidney stone patients with lemon or lime juice increased urinary citrate levels and decreased the amount of calcium in the urine, suggesting that citric acid may be a potential alternative treatment for preventing kidney stones.
Tom: A good reason to start your day like I do, with the juice from half a lemon in water.

Federal health officials think they know what’s causing a mysterious vaping-related lung illness that has sickened more than 2,200 people and caused dozens of deaths.
Vitamin E acetate, an additive sometimes used in THC and other vaping products, may be the reason for the devastating illness, the Centers for Disease Control and Prevention (CDC) said.

Bowel and digestive problems like ulcerative colitis can be among the most discomforting and disruptive affronts to a person’s lifestyle and overall well-being. What if adding a healthy dose of ginger to your diet could prevent indigestion, inflamed insides and even protect you from colon and rectal cancers? The evidence says, it can.
Ulcerative colitis (UC) is a chronic inflammatory bowel condition affecting more than 750,000 people in North America.[i] The disorder, a form of inflammatory bowel disease (IBD), causes open sores or ulcers to develop in the lining of the large intestine. Unlike Crohn’s, another form of IBD that can affect the entire digestive tract, colitis affects only the inner surface of the large intestine.[ii]
UC is considered to be incurable, however patients must seek to manage their symptoms. Untreated UC can cause long-term damage to the colon and increases risks of colon and anal cancers.[iii] Fortunately, natural options such as ginger may help.


A well bibliographed synopsis of GMO dangers. Add vaccines to this toxic cocktail and you have a chemical firestorm in the body.