Category: General Interest

In a double-blind crossover trial, twelve healthy men took a single dose of nattokinase. Within hours, their blood showed the unmistakable signature of clot breakdown.

Most people file nattokinase under “heart health” and move on. The research is more interesting than that.

In a double-blind crossover trial, twelve healthy men took a single dose of nattokinase. Within hours, measurable markers of fibrin breakdown appeared in their blood — D-dimer rose 44% by the six-hour mark, while fibrin degradation products climbed 21%.

Crucially, every value stayed within normal physiological range. Nattokinase wasn’t pushing the system into dangerous territory. It was shifting a healthy fibrinolytic system toward turnover rather than accumulation.

Why does this matter beyond cardiovascular health? Because circulation is how your body gets compounds to the liver and kidneys in the first place. Before anything can be processed and eliminated, it has to be transported there. A circulatory system that moves freely is a prerequisite for effective clearance — not an afterthought.

Full breakdown here: https://bit.ly/4vXYKQl

In 1968, researchers ran the largest randomised trial ever done on saturated fat.

Over 9,000 people in Minnesota state hospitals were split between animal fat and corn oil for years.

The corn oil group’s cholesterol dropped hard.

The full results never got published.

The raw data sat on magnetic tapes in a basement for over forty years.

A researcher named Christopher Ramsden tracked those tapes down in 2013 and ran the numbers the original team never released.

For every 30 point drop in cholesterol, death risk rose 22 percent.

The lower the cholesterol fell, the faster people died.

In the over 65s, each drop of roughly half a point on the cholesterol scale carried a 35 percent higher death risk within two years.

The trial is real.

It was double blind.

It was the gold standard design.

And it found the exact opposite of what dietary guidelines were about to be built on.

It sat unpublished for over forty years while the low fat, high vegetable oil advice became national policy.

This was not a small study lost in the noise.

It was the largest of its kind.

And the finding that mattered most never reached a single doctor’s desk for four decades.

That’s why I have all three in my pre-bed stack.

In a open-label pilot study published in *Clinical Therapeutics*, researchers investigated the effects of a dietary supplement containing the anti-inflammatory flavonoid luteolin in children with autism spectrum disorder (ASD). The 26-week study included children diagnosed with ASD who received a formulation containing luteolin (a flavonoid found in celery and chamomile), along with quercetin and rutin, designed to enhance absorption and provide antioxidant and anti-inflammatory effects. Because the study was open-label, all participants received the supplement and there was no placebo control group.

Behavioral changes were measured using standardized tools, including the Aberrant Behavior Checklist (ABC) and the Vineland Adaptive Behavior Scales (VABS). After 26 weeks, researchers reported reductions of approximately 26% to 35% in ABC subscales, including lethargy (social withdrawal), stereotypy (repetitive behaviors), hyperactivity, and inappropriate speech. Improvements were also observed in adaptive functioning domains such as communication and daily living skills. However, as a small pilot study without a control group, the findings are considered preliminary and require confirmation in larger randomized controlled trials.

PMID: 23688534

“Remdesivir was declared too deadly & unethical to use In African Ebola Trials because it had a 53% kill rate.” ~Dr David E Martin

It was the only drug Fauci allowed to be used on COVID patients in Hospitals.

Families whose loved ones were killed call it ‘Run-Death-Is-Near.’..

Remdesivir kills kidney function, combine that with a ventilator & patients develop Pulmonary Edema, causing their lungs to fill with fluid & drown to death.

Remdesivir kills the liver & causes multi organ shut down.

In the halted Ebola trial, Remdesivir mortality was 53% overall & 85% mortality in those with high viral load.

Anthony Fauci claimed that Remdesivir would stop Covid; instead, it stopped kidney function, then blasted the liver & other organs.

• 2.81X KIDNEY FAILURE RISK—permanent damage in patients.
• HEART DAMAGE: Triggers fatal arrhythmias, cardiac arrest, & bradycardia.
• LIVER INJURY: Causes severe, irreversible hepatocyte damage.
• INFANT APPROVED: Now FDA-approved for NEWBORNS at birth as long as they weigh 3 lbs—tested on just 58 infants for 10 DAYS!

Click to view the video:  https://x.com/ValerieAnne1970/status/2076305581594591272?s=20

Researchers at the University of California, Irvine (UCI) conducted a groundbreaking 6-month study on how olfactory stimulation during sleep can dramatically boost memory and cognitive capacity.

Participants in the experimental group used an odorant diffuser in their bedrooms for two hours each night. Rather than using a single scent, they were exposed to a daily rotation of seven essential oils: rose, orange, eucalyptus, lemon, peppermint, rosemary and lavender. The researchers emphasized that this daily rotation—to ensure novelty—is vital for supporting neuroplasticity.

Compared to a control group that diffused distilled water, the olfactory-enriched group demonstrated a remarkable 226% improvement in cognitive capacity. The significant cognitive enhancement was primarily verified via neuropsychological word list tests.

Furthermore, MRI brain imaging revealed structural improvements in the left uncinate fasciculus, a key white matter tract connecting the brain’s memory and decision making centers.

IT IS IMPORTANT TO NOTE THAT THE ONLY OIL THAT CAN BE DIFFUSED AROUND CATS OR DOGS IN THIS LIST IS THE ROSE ESSENTIAL OIL. KEEP YOUR BEDROOM DOOR CLOSED AND PETS OUT WHEN USING THE OTHER 6 OILS LISTED IF YOU HAVE ANIMALS.

SEE PMID: 37554295