
Trench Composting


Tom's Blog on Life and Livingness



Let’s begin with a question that should unsettle anyone who has ever been told that natural medicine is “alternative”: alternative to what, exactly?
Not to the medicine of 1899. Not to the medicine of 1932. Not, in fact, to any era of medicine prior to the mid-twentieth century, when a legal and commercial infrastructure was deliberately built to ensure that the only substances recognized as “drugs” would be those that could be patented, manufactured at scale, and sold for profit.
Before that infrastructure existed, the original medicine was plant medicine. And the documentation proving it is hiding in plain sight.
The Merck Manual is the oldest continuously published English-language medical textbook and, by most measures, the best-selling medical textbook in the world. Its first edition, published in New York in 1899 by George Merck — founder of what would become a $43 billion pharmaceutical empire — was not a catalog of synthetic drugs. It was a compendium of natural ones.
The manual drew from the Materia Medica tradition: the full body of accumulated knowledge about the therapeutic properties of substances used for healing. In 1899, that tradition was still largely intact. The remedies it recommended included arnica, papain, cod liver oil, valerian, camphor, myrrh, and beef tea. It recommended dried ovaries of cow for hormonal conditions. It recommended papaya enzyme for digestion. And it recommended Cannabis Indica, extensively, for a striking range of conditions.
Keep reading: https://sayerji.substack.com/p/they-called-it-alternative-it-was?


Max’s daughter, Charlotte Gerson, carries on his tradition of healing with vegetable juices. Cheryl Reid has a book, ‘The Healing Power of Food’ that details how she used the Gerson Therapy to cure her husband of stage IV lymphoma.
Robert Lufkin MD writes:
As a medical school professor, I teach about APOE4 — the gene that makes you 2.5x more likely to develop Alzheimer’s. We’ve told patients there’s nothing they can do about it.
A new JAMA Network Open study of 2,157 adults just proved us wrong.
Higher meat consumption completely abolished the APOE4 dementia risk.
The data:
-> APOE4 carriers with highest meat intake: 55% lower dementia risk
-> Their typical 2.5x excess Alzheimer’s risk? Gone entirely
-> Cognitive decline reversed: +0.32 standard deviations over 10 years
-> Unprocessed meat was protective; processed meat was harmful regardless of genotype
Researchers propose APOE4 is an evolutionary adaptation to meat-rich diets. The gene isn’t a defect — we just stopped feeding it correctly.
This is personalized metabolic medicine. Your genes load the gun, but your diet pulls the trigger — or puts the safety back on.
“No one is useless in this world who lightens the burdens of another.” – Charles Dickens, Writer (1812 – 1870)

Humour and truth in one post!

Between 2007 and 2012, scientists drilled deep into Greenland’s ice as part of the NEEM project to uncover the climate story of the last interglacial around 125,000 years ago. What they found puts today’s climate panic into perspective. Back then, Greenland was around 8C warmer than today. Sea levels were 4 to 8 meters higher. Yet the planet didn’t collapse and Greenland didn’t melt. There were no tipping points and no mass extinctions. The planet was far warmer and life flourished. So when activists claim that 2C of modern warming spells “catastrophe”, the ice, the data and the history all say otherwise.
Video: https://x.com/Electroversenet/status/2040882165190455644?s=20