Nearly 8 In 10 Young Adults Are in Early Stages of Metabolic Disorder, Study Finds
Metabolic problems don’t suddenly appear in middle age. They build quietly over years, often while you still feel healthy, active and far too young to worry about your heart, blood sugar or kidneys. Recent research involving young adults in their early 20s found that these problems were already widespread — and researchers detected signs of injury inside their arteries.
Story at-a-glance
Nearly 8 in 10 young adults studied had at least one cardiovascular-kidney-metabolic (CKM) risk factor, even though their average age was only 22.9 years.
Young adults with more advanced CKM problems had cardiovascular health scores about 13 points lower than those without CKM risk factors.
Ultrasound revealed thicker carotid artery walls as CKM advanced, showing that early arterial injury was already detectable in people barely into their 20s.
Even young adults without CKM risk factors often fell short of high cardiovascular health, highlighting an opportunity to improve metabolic health before disease develops.
Cutting excess linoleic acid from seed oils, eating enough carbohydrates and protein, staying active and tracking insulin resistance are practical starting points for supporting metabolic health early.
Finish reading: https://articles.mercola.com/sites/articles/archive/2026/11/10/young-adults-ckm-syndrome.aspx
Look For The Source Of The Noise
Listen to how corrupt politicians tried to convince President Bukele why it was a bad idea to get rid of the gangs.
Click to view the video: https://x.com/ItsBecksBe/status/2120132560957145447?a=mQ8p2yKPv3KFJNfP6gw&s=20
Australia Is Spending $2 Billion to Build a Road Through the Desert
Australia is spending billions to transform the infamous Outback Way into a sealed highway stretching roughly 2,800 kilometers across the heart of the continent. For decades, this route has been plagued by bulldust, extreme heat, flash floods, deep mud, broken vehicles, and weeks-long closures. But now, massive engineering projects are turning this dangerous network of dirt tracks into a reliable east-west freight corridor connecting Western Australia, the Northern Territory, and Queensland. In this video, we explore how engineers are building roads capable of surviving 50°C+ heat, 100-ton road trains, unstable desert soil, and violent flash floods. We also look at soil stabilization, geogrids, polymer binders, satellite-guided construction, causeways, underground water supplies, and the enormous logistical challenges of constructing infrastructure hundreds of kilometers from civilization.
More importantly, we uncover why Australia is investing billions in a road that crosses one of the emptiest parts of the continent—and how the project could transform mining, cattle transportation, freight, and remote Aboriginal communities.
The target is to have the Outback Way fully sealed by 2030.
Earth’s Inner Core Changed Its Spin — Here’s What Scientists Found
Earth’s inner core may be changing its rotation, nearly 3,000 miles beneath our feet. Using decades of earthquake recordings, scientists have found evidence that this solid sphere of iron may sometimes rotate faster or slower than the rest of the planet. Discover how seismic waves reveal Earth’s deepest structure, why repeated earthquakes provide such important clues, and what this subtle change could tell us about the magnetic field and Earth’s rotation. The surprising detail lies in what scientists can actually measure.
Seven Standard Deviations
For those of us who did not study statistics, ‘standard deviation’ measures how spread out data is from the average. So seven standard deviations is huge!
Symptom Suppression
The Celestial Stone That Remembers
About 14.8 million years ago an asteroid roughly a kilometer wide struck what is now Bavaria at around 20 kilometers per second. The crater, the Ries, is 24 kilometers across. The medieval town of Nördlingen sits inside it, its round wall echoing the crater it was built in.
In the instant before contact, the air beneath the asteroid was crushed and superheated, and the sandy topsoil of the land surface was blasted sideways and upward as liquid. Those splashes flew as far as 450 kilometers east, froze in flight in a matter of seconds, and fell across what is now the Czech Republic, along the river the Germans call the Moldau. Every genuine moldavite on Earth comes from that one afternoon.
Estimates of the energy released range from about one million to forty million Hiroshima bombs, depending on how large the asteroid was. In the instant before contact, the air beneath the asteroid was crushed and superheated, and the sandy topsoil of the land surface was blasted sideways and upward as liquid. Those splashes flew as far as 450 kilometers east, froze in flight in a matter of seconds, and fell across what is now the Czech Republic, along the river the Germans call the Moldau. Every genuine moldavite on Earth comes from that one afternoon.
Moldavite is widely considered by those who wear it, or interact with it, to have very special properties in their lived experience. Could it’s unique physical properties shed light on why?
Article-at-glance
Moldavite is natural glass, not a crystal. It was made in seconds when an asteroid hit Bavaria 14.8 million years ago and molten sand froze in flight.
It holds several genuine mysteries: almost no water, bubbles with almost no air, a chemistry that once had scientists convinced it came from the Moon, and a 40,000-year history in human hands.
Crystals are ordered, so they ring. Glass is disordered, and physics says frozen disorder stores information. That idea is part of the 2024 Nobel Prize in Physics.
A stone that remembers doesn’t broadcast. It hands back what you bring, closer and louder, which may be why it shortens the distance between intention and manifestation.
Scalar Flower works on the same principle in mathematics. What’s proven and what isn’t is marked plainly, with a test anyone could run.
Finish reading: https://open.substack.com/pub/sayerji/p/the-celestial-stone-that-remembers
Comfort Kills Growth
I see truth in this. Growth can be uncomfortable, even painful at times. The time taken to acquire new skills and the mistakes made in doing so can be invalidating. Recognising that growth comes with a price tag and that you have to be prepared to pay the price to enjoy the fruits of your labours can help you get there. And doing something that is on your purpose line is helpful to the cause as well.