Category: Health Tips

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Remember To Put Down The Glass

Remember To Put Down The GlassA lecturer walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’d be asked the “half empty or half full” question. Instead, with a smile on her face, she inquired: “How heavy is this glass of water?”
Answers called out ranged from 8 oz. to 20 oz.
She replied, “The absolute weight doesn’t matter. It depends on how long I hold it. If I hold it for a minute, it’s not a problem. If I hold it for an hour, I’ll have an ache in my arm. If I hold it for a day, my arm will feel numb and paralysed. In each case, the weight of the glass doesn’t change, but the longer I hold it, the heavier it becomes.” She continued, “The stresses and worries in life are like that glass of water. Think about them for a while and nothing happens. Think about them a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralysed – incapable of doing anything.”
Remember to put the glass down

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A Dog Is The Only Thing That Loves You More Than He Loves Himself

Here are 10 things your dog would tell you:
1. My life is likely to last 10 to 15 years. Any separation from you will be painful: remember that before you get me.
2. Give me time to understand what you want of me.
3. Place your trust in me- it is crucial to my well being.
4. Do not be angry at me for long, and do not lock me up as punishment.
5. You have your work, your entertainment, and your friends. I only have you.
6. Talk to me sometimes. Even if I don’t understand your words, I understand your voice when it is speaking to me.
7. Be aware that how ever you treat me, I will never forget.
8. Remember before you hit me that I have teeth that could easily hurt you, but I choose not to bite you because I love you.
9. Before you scold me for being uncooperative, obstinate, or lazy, ask yourself if something might be bothering me. Perhaps I might not be getting the right food, or I have been out too long, or my heart is getting too old and weak.
10. Take care of me when I get old; you too will grow old. Go with me on difficult journeys. Never say: “I cannot bear to watch” or “Let it happen in my absence.” Everything is easier for me if you are there, even my death. Remember that I love you. Here are 10 things your dog would tell you: