This is one of the reasons why magnesium is in the top 5 ingredients in my nutrition powder, most people are deficient!
http://www.naturalnews.com/2017-07-11-magnesium-to-make-depression-drugs-obsolete-new-science-finds-magnesium-safer-more-affordable-and-more-effective-than-ssris.html
Toms Blog on Life and Livingness