One commenter wrote: U R making it more difficult than necessary and in the process the lecithin is getting too much oxygen and heat. Just put the lecithin into a jar with distilled water, shake it a little, put it in the frig for a few hours, or overnight, +shake it a little more. After that, very little blending of lecithin is necessary. Probably works with well water also.. After that (some would say) the one time when there IS a reason to bend it longer (for 60 seconds) is AFTER u mix it with the vitamin C. but if no intestinal flushing is happening for u with that method, then .. maybe I just learned that that is also not necessary.