Boost Your Metabolism, Curb Cancer, and Slash Blood Sugar with this Easy Culinary Trick

Herbs are not only great in meals for spice and added flavor but are key to the nutritional density in the foods you eat. Herbs can protect you against diseases, clear toxins from your body, and provide you with vitamins and minerals. http://articles.mercola.com/sites/articles/archive/2011/04/04/9-healing-herbs-and-how-to-use-them-in-your-cooking.aspx