6 foods that help shrink the prostate

(Yes, four of them are in my bars and powders. You have to get your salmon and avocado elsewhere though!)
Men who have symptoms of an enlarged prostate (aka, benign prostatic hyperplasia, BPH), such as urinary hesitation, frequent nighttime urination, and weak urine flow, among others, have a number of options to help shrink the gland. Some of those choices include medications for BPH, which can have nasty side effects, or various natural and herbal remedies.
One of those natural routes includes making lifestyle modifications. What better opportunity to help shrink the prostate than by changing what you eat! A man’s gotta eat, and by including the following six foods in your daily menu, you can increase your chances of reducing inflammation and prostate size.
https://easyhealthoptions.com/6-foods-help-shrink-prostate/