Just remember PHF – Pepper, Heat and Fat. One of the best fats for non-Vegans is eggs!
http://www.realfarmacy.com/kitchen-table-strategies-effectively-optimize-turmeric-maximum-bioavailability-therapeutic-potency/
Toms Blog on Life and Livingness
Just remember PHF – Pepper, Heat and Fat. One of the best fats for non-Vegans is eggs!
http://www.realfarmacy.com/kitchen-table-strategies-effectively-optimize-turmeric-maximum-bioavailability-therapeutic-potency/