Toms Blog on Life

I think this is a little hyped and you can have too many dates as their glycemic index is higher than sugar!
Scientists Confirmed: This Is The World’s #1 Food For Hypertension, Heart Attack, Stroke and Cholesterol!
Dates are ones of the healthiest fruits you can consume, as they are rich in beneficial ingredients that treat various health issues, including hypertension, heart attacks, strokes, and high cholesterol.
http://www.antinews.in/scientists-confirmed-worlds-1-food-hypertension-heart-attack-stroke-cholesterol/

According to a 1930 New York Times article, Wu Chung-chieh, a professor of the Chengdu University, discovered Imperial Chinese government records from 1827 congratulating Li Ching-Yuen on his 150th birthday, and further documents later congratulating him on his 200th birthday in 1877.
http://thenewyorkevening.us/2017/05/02/256-year-old-man-breaks-his-silence-before-dying-and-reveals-shocking-secrets-to-the-world/#

(This sort of effect is why I have pomegranate powder in my top bars and powders.)
Modern women at midlife have many options when it comes to dealing with those nasty menopausal symptoms like mood swings, depression, bone loss, and fluctuating estrogen levels. But their most surprising source of natural relief may come from an ancient food: the juicy pomegranate.
http://www.greenmedinfo.com/blog/how-pomegranate-protects-and-extends-menopausal-womens-lives