256 YEAR OLD MAN BREAKS HIS SILENCE BEFORE DYING AND REVEALS SHOCKING SECRETS TO THE WORLD

Li Ching Yuen
According to a 1930 New York Times article, Wu Chung-chieh, a professor of the Chengdu University, discovered Imperial Chinese government records from 1827 congratulating Li Ching-Yuen on his 150th birthday, and further documents later congratulating him on his 200th birthday in 1877.
http://thenewyorkevening.us/2017/05/02/256-year-old-man-breaks-his-silence-before-dying-and-reveals-shocking-secrets-to-the-world/#

How Pomegranate Protects and Extends Menopausal Women's Lives

pomegranate seeds
(This sort of effect is why I have pomegranate powder in my top bars and powders.)
Modern women at midlife have many options when it comes to dealing with those nasty menopausal symptoms like mood swings, depression, bone loss, and fluctuating estrogen levels. But their most surprising source of natural relief may come from an ancient food: the juicy pomegranate.
http://www.greenmedinfo.com/blog/how-pomegranate-protects-and-extends-menopausal-womens-lives