{"id":9883,"date":"2014-08-04T20:53:21","date_gmt":"2014-08-04T10:53:21","guid":{"rendered":"http:\/\/tomgrimshaw.com\/tomsblog\/?p=9883"},"modified":"2024-07-05T03:31:27","modified_gmt":"2024-07-04T17:31:27","slug":"one-small-change-at-a-time","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=9883","title":{"rendered":"One Small Change At A Time"},"content":{"rendered":"<p><a href=\"http:\/\/tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2014\/08\/OneSmallChangeAtATime.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-9884\" src=\"http:\/\/tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2014\/08\/OneSmallChangeAtATime-300x300.jpg\" alt=\"One Small Change At A Time\" width=\"753\" height=\"753\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2014\/08\/OneSmallChangeAtATime-300x300.jpg 300w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2014\/08\/OneSmallChangeAtATime-150x150.jpg 150w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2014\/08\/OneSmallChangeAtATime-100x100.jpg 100w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2014\/08\/OneSmallChangeAtATime.jpg 500w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/a>Sensationally good advice!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sensationally good advice!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6,8],"tags":[],"class_list":["post-9883","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips","category-inspiration"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/9883","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9883"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/9883\/revisions"}],"predecessor-version":[{"id":54268,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/9883\/revisions\/54268"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}