{"id":9438,"date":"2014-06-06T20:53:24","date_gmt":"2014-06-06T10:53:24","guid":{"rendered":"http:\/\/tomgrimshaw.com\/tomsblog\/?p=9438"},"modified":"2024-07-05T06:48:39","modified_gmt":"2024-07-04T20:48:39","slug":"eat-real-food","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=9438","title":{"rendered":"Eat Real Food"},"content":{"rendered":"<p><a href=\"http:\/\/tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2014\/06\/EatRealFood.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9439\" src=\"http:\/\/tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2014\/06\/EatRealFood-300x300.jpg\" alt=\"Eat Real Food\" width=\"1074\" height=\"1074\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2014\/06\/EatRealFood-300x300.jpg 300w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2014\/06\/EatRealFood-150x150.jpg 150w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2014\/06\/EatRealFood-100x100.jpg 100w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2014\/06\/EatRealFood.jpg 526w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><br \/>\nExcellent advice!<br \/>\nThe great Jack LaLanne said, &#8220;If man made it, don&#8217;t eat it!&#8221;<br \/>\nI like to think if he were still with us he would except my food bars! \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Excellent advice! The great Jack LaLanne said, &#8220;If man made it, don&#8217;t eat it!&#8221; I like to think if he were still with us he would except my food bars! \ud83d\ude42<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-9438","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/9438","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9438"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/9438\/revisions"}],"predecessor-version":[{"id":54412,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/9438\/revisions\/54412"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9438"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9438"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}