{"id":8168,"date":"2013-12-22T09:51:01","date_gmt":"2013-12-21T23:51:01","guid":{"rendered":"http:\/\/tomgrimshaw.com\/tomsblog\/?p=8168"},"modified":"2024-07-04T05:39:39","modified_gmt":"2024-07-03T19:39:39","slug":"exercise-as-potent-medicine","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=8168","title":{"rendered":"Exercise as Potent Medicine"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-8170\" src=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2013\/12\/FemaleJogger-300x200.jpg\" alt=\"Exercise as Potent Medicine\" width=\"806\" height=\"537\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2013\/12\/FemaleJogger-300x200.jpg 300w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2013\/12\/FemaleJogger.jpg 592w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/p>\n<p>Exercise can be as effective as many frequently prescribed drugs in treating some of the leading causes of death, according to a new report.<br \/>\n<a href=\"http:\/\/well.blogs.nytimes.com\/2013\/12\/11\/exercise-as-potent-medicine\/\" target=\"_blank\" rel=\"nofollow noopener\">http:\/\/well.blogs.nytimes.com\/2013\/12\/11\/exercise-as-potent-medicine\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Exercise can be as effective as many frequently prescribed drugs in treating some of the leading causes of death, according to a new report. http:\/\/well.blogs.nytimes.com\/2013\/12\/11\/exercise-as-potent-medicine\/<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6,8],"tags":[],"class_list":["post-8168","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips","category-inspiration"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/8168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8168"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/8168\/revisions"}],"predecessor-version":[{"id":53691,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/8168\/revisions\/53691"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}