{"id":7867,"date":"2013-11-07T21:28:11","date_gmt":"2013-11-07T11:28:11","guid":{"rendered":"http:\/\/tomgrimshaw.com\/tomsblog\/?p=7867"},"modified":"2024-07-06T05:08:40","modified_gmt":"2024-07-05T19:08:40","slug":"vitamin-d-and-breast-health","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=7867","title":{"rendered":"Vitamin D And Breast Health"},"content":{"rendered":"<p><a href=\"http:\/\/tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2013\/11\/VitaminDBreastHealth.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-7868\" src=\"http:\/\/tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2013\/11\/VitaminDBreastHealth-300x198.jpg\" alt=\"Vitamin D And Breast Health\" width=\"689\" height=\"455\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2013\/11\/VitaminDBreastHealth-300x198.jpg 300w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2013\/11\/VitaminDBreastHealth.jpg 530w\" sizes=\"auto, (max-width: 689px) 100vw, 689px\" \/><\/a><br \/>\nBreast Rx- Getting your serum vitamin D level above 30 ng\/ml offers a 50 percent REDUCTION in metastasis of the #cancer compared to women who have a serum #vitamin D levels that were less than 20 ng\/ml. Take home point to #breast cancer patients, those with a history, or those trying to prevent: Vitamin D helps, and your serum levels should be closer to 70 ng\/ml, but even getting them above 30 would be good. Suzy Cohen, Pharmacist<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Breast Rx- Getting your serum vitamin D level above 30 ng\/ml offers a 50 percent REDUCTION in metastasis of the #cancer compared to women who have a serum #vitamin D levels that were less than 20 ng\/ml. Take home point to #breast cancer patients, those with a history, or those trying to prevent: Vitamin D &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=7867\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Vitamin D And Breast Health&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-7867","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/7867","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7867"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/7867\/revisions"}],"predecessor-version":[{"id":54936,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/7867\/revisions\/54936"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7867"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7867"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7867"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}