{"id":776,"date":"2009-11-11T09:54:49","date_gmt":"2009-11-10T23:54:49","guid":{"rendered":"http:\/\/thomaslgrimshaw.com\/tomsblog\/?p=776"},"modified":"2009-11-11T09:54:49","modified_gmt":"2009-11-10T23:54:49","slug":"beat-cancer-with-exercise","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=776","title":{"rendered":"Beat Cancer with Exercise?"},"content":{"rendered":"<p>A new study shows that high intensity exercise cuts your risk of getting cancer in half. 1 J A Laukkanen et al. &#8220;Intensity of leisure-time physical activity and cancer mortality in men,&#8221; British Journal of Sports Medicine 2009;0:1\u20135. doi:10.1136\/bjsm.2008.056713. <a href=\"http:\/\/www.alsearsmd.com\/beat-cancer-with-exercise\/\" target=\"_blank\">http:\/\/www.alsearsmd.com\/beat-cancer-with-exercise\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A new study shows that high intensity exercise cuts your risk of getting cancer in half. 1 J A Laukkanen et al. &#8220;Intensity of leisure-time physical activity and cancer mortality in men,&#8221; British Journal of Sports Medicine 2009;0:1\u20135. doi:10.1136\/bjsm.2008.056713. http:\/\/www.alsearsmd.com\/beat-cancer-with-exercise\/<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-776","post","type-post","status-publish","format-standard","hentry","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=776"}],"version-history":[{"count":0,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/776\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=776"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=776"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}