{"id":763,"date":"2009-11-05T13:51:45","date_gmt":"2009-11-05T03:51:45","guid":{"rendered":"http:\/\/thomaslgrimshaw.com\/tomsblog\/?p=763"},"modified":"2009-11-05T13:51:45","modified_gmt":"2009-11-05T03:51:45","slug":"so-how-long-do-you-soak-your-nuts","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=763","title":{"rendered":"So how long do you soak your nuts?"},"content":{"rendered":"<p>The body absorbs more nutrients from nuts after they have had their enzyme inhibitors soaked out. Here is a table showing for how long they need to be soaked: <a href=\"http:\/\/purejeevan.com\/blog\/?p=1637\" target=\"_blank\">http:\/\/purejeevan.com\/blog\/?p=1637<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The body absorbs more nutrients from nuts after they have had their enzyme inhibitors soaked out. Here is a table showing for how long they need to be soaked: http:\/\/purejeevan.com\/blog\/?p=1637<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-763","post","type-post","status-publish","format-standard","hentry","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=763"}],"version-history":[{"count":0,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/763\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}