{"id":68119,"date":"2026-11-12T13:45:36","date_gmt":"2026-11-12T02:45:36","guid":{"rendered":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=68119"},"modified":"2026-11-12T13:45:36","modified_gmt":"2026-11-12T02:45:36","slug":"gary-brecka-on-creatine","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=68119","title":{"rendered":"Gary Brecka On Creatine"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-68120\" src=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2026\/11\/Gary_Brecka_On_Creatine.jpg\" alt=\"Gary Brecka On Creatine\" width=\"526\" height=\"696\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2026\/11\/Gary_Brecka_On_Creatine.jpg 526w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2026\/11\/Gary_Brecka_On_Creatine-227x300.jpg 227w\" sizes=\"auto, (max-width: 526px) 100vw, 526px\" \/><\/p>\n<p>You\u2019re going to need an ID to buy creatine in California. Let that sink in.<\/p>\n<p>Starting January 1, 2027, California is restricting the sale of certain muscle-building supplements to anyone under 18.<\/p>\n<p>Creatine is one of the most researched supplements in the world, with benefits for muscle strength, energy production, and cognitive function. Meanwhile, kids can walk into a gas station and buy energy drinks loaded with caffeine and sugar. No ID required.<\/p>\n<p>Are we really prioritizing the right things here?<\/p>\n<p>(Tom: And they get to vote without ID don&#8217;t they?<br \/>\nSo you CAN vote but you CAN&#8217;T buy Creatine without ID?<br \/>\nPerfectly sane and logical. NOT!)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You\u2019re going to need an ID to buy creatine in California. Let that sink in. Starting January 1, 2027, California is restricting the sale of certain muscle-building supplements to anyone under 18. Creatine is one of the most researched supplements in the world, with benefits for muscle strength, energy production, and cognitive function. Meanwhile, kids &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=68119\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Gary Brecka On Creatine&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-68119","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/68119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=68119"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/68119\/revisions"}],"predecessor-version":[{"id":68121,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/68119\/revisions\/68121"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=68119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=68119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=68119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}