{"id":68025,"date":"2026-11-08T17:43:58","date_gmt":"2026-11-08T06:43:58","guid":{"rendered":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=68025"},"modified":"2026-11-08T17:43:58","modified_gmt":"2026-11-08T06:43:58","slug":"best-nutrients-for-eye-health","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=68025","title":{"rendered":"Best Nutrients For Eye Health"},"content":{"rendered":"

\"Eye<\/p>\n

Astaxanthin
\nECGC in green tea
\nHerbal teas (Green Tea, Lemon Balm or Rosemary)
\nTrehalose from Mushrooms – Shiitake, Oyster, King Trumpet or Trehalose Powder
\n3 day old broccoli sprouts Sulferphorane
\nOlive oil
\nAvocado<\/p>\n

Watch video:\u00a0https:\/\/www.youtube.com\/watch?v=hCEBbND0U9A<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Astaxanthin ECGC in green tea Herbal teas (Green Tea, Lemon Balm or Rosemary) Trehalose from Mushrooms – Shiitake, Oyster, King Trumpet or Trehalose Powder 3 day old broccoli sprouts Sulferphorane Olive oil Avocado Watch video:\u00a0https:\/\/www.youtube.com\/watch?v=hCEBbND0U9A<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-68025","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/68025","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=68025"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/68025\/revisions"}],"predecessor-version":[{"id":68027,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/68025\/revisions\/68027"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=68025"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=68025"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=68025"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}