{"id":67968,"date":"2026-11-04T17:31:05","date_gmt":"2026-11-04T06:31:05","guid":{"rendered":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=67968"},"modified":"2026-11-04T17:31:05","modified_gmt":"2026-11-04T06:31:05","slug":"the-biohacking-expert-new-research-on-how-to-live-past-100-years-old-dave-asprey","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=67968","title":{"rendered":"THE BIOHACKING EXPERT: NEW Research On How To Live Past 100 Years Old | Dave Asprey"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-67969\" src=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2026\/11\/Dave_Asprey.jpg\" alt=\"Dave Asprey\" width=\"1454\" height=\"814\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2026\/11\/Dave_Asprey.jpg 1454w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2026\/11\/Dave_Asprey-300x168.jpg 300w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2026\/11\/Dave_Asprey-1024x573.jpg 1024w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2026\/11\/Dave_Asprey-768x430.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/p>\n<p>Dave Asprey talks about many aspects of health including the disadvantages of almond, cow, oat milks. He says Coconut Milk and Macadamia Nut Milk are the two best options.<\/p>\n<p>Click to view the video:\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=v2_0y8_GuuA\">https:\/\/www.youtube.com\/watch?v=v2_0y8_GuuA<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dave Asprey talks about many aspects of health including the disadvantages of almond, cow, oat milks. He says Coconut Milk and Macadamia Nut Milk are the two best options. Click to view the video:\u00a0https:\/\/www.youtube.com\/watch?v=v2_0y8_GuuA<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-67968","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/67968","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=67968"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/67968\/revisions"}],"predecessor-version":[{"id":67970,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/67968\/revisions\/67970"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=67968"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=67968"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=67968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}