{"id":67963,"date":"2026-11-04T14:20:45","date_gmt":"2026-11-04T03:20:45","guid":{"rendered":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=67963"},"modified":"2026-11-04T14:20:45","modified_gmt":"2026-11-04T03:20:45","slug":"selyna-bogino-doing-the-5-balls-longest-routine-ever","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=67963","title":{"rendered":"Selyna Bogino doing the 5 balls longest routine ever!"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-67964\" src=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2026\/11\/Selyna_Bogino.jpg\" alt=\"Selyna Bogino\" width=\"790\" height=\"588\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2026\/11\/Selyna_Bogino.jpg 790w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2026\/11\/Selyna_Bogino-300x223.jpg 300w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2026\/11\/Selyna_Bogino-768x572.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/p>\n<p>Selyna Bogino, who lives in Milan, Italy, is one of the World&#8217;s best &#8220;antipode jugglers&#8221; (balancing objects on top of the soles of the feet).<\/p>\n<p>Click to view the video:\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=TSR3jhRjzfk&amp;t=79s\">https:\/\/www.youtube.com\/watch?v=TSR3jhRjzfk&amp;t=79s<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Selyna Bogino, who lives in Milan, Italy, is one of the World&#8217;s best &#8220;antipode jugglers&#8221; (balancing objects on top of the soles of the feet). Click to view the video:\u00a0https:\/\/www.youtube.com\/watch?v=TSR3jhRjzfk&amp;t=79s<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,8],"tags":[],"class_list":["post-67963","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-inspiration"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/67963","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=67963"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/67963\/revisions"}],"predecessor-version":[{"id":67965,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/67963\/revisions\/67965"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=67963"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=67963"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=67963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}