{"id":675,"date":"2009-10-10T14:09:45","date_gmt":"2009-10-10T04:09:45","guid":{"rendered":"http:\/\/thomaslgrimshaw.com\/tomsblog\/2009\/10\/10\/how-much-vitamin-d-do-you-really-need-to-take\/"},"modified":"2009-10-10T14:09:45","modified_gmt":"2009-10-10T04:09:45","slug":"how-much-vitamin-d-do-you-really-need-to-take","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=675","title":{"rendered":"How Much Vitamin D Do You Really Need to Take?"},"content":{"rendered":"<p>On November 3 at the University of Toronto, Ontario, Canada, noted doctors Cedric Garland and Tracey O&#8217;Connor are running a seminar on how vitamin D can be used to prevent breast cancer &#8212; as well as infectious diseases, type 1 diabetes, hypertension, colon cancer, and falls in the elderly. <a href=\"http:\/\/articles.mercola.com\/sites\/articles\/archive\/2009\/10\/10\/Vitamin-D-Experts-Reveal-the-Truth.aspx\" target=\"_blank\"> http:\/\/articles.mercola.com\/sites\/articles\/archive\/2009\/10\/10\/Vitamin-D-Experts-Reveal-the-Truth.aspx<\/a><\/p>\n<p>There is a video in the previous link that is 29 minutes long but well worth watching. There is a chart shown on the video that you can see from this link <a href=\"http:\/\/www.grassrootshealth.net\/media\/download\/disease_incidence_prev_chart_101608.pdf\" target=\"_blank\"> http:\/\/www.grassrootshealth.net\/media\/download\/disease_incidence_prev_chart_101608.pdf<\/a> that is astonishing! It shows things like an 83 percent reduction on breast cancer by having double the base line level of vitamin D in your blood! That chart takes a minute to load but is worth it.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On November 3 at the University of Toronto, Ontario, Canada, noted doctors Cedric Garland and Tracey O&#8217;Connor are running a seminar on how vitamin D can be used to prevent breast cancer &#8212; as well as infectious diseases, type 1 diabetes, hypertension, colon cancer, and falls in the elderly. http:\/\/articles.mercola.com\/sites\/articles\/archive\/2009\/10\/10\/Vitamin-D-Experts-Reveal-the-Truth.aspx There is a video in &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=675\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;How Much Vitamin D Do You Really Need to Take?&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-675","post","type-post","status-publish","format-standard","hentry","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=675"}],"version-history":[{"count":0,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/675\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=675"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}