Today, I want to share the specific type of protein you should focus on for your specific health concern:<\/p>\n
1. Aging
\nThe best types of protein are:
\n\u2022 Eggs
\n\u2022 Oysters or shellfish once a week
\n\u2022 Red meat once or twice a week
\n\u2022 Beef liver once a week
\n\u2022 Fatty fish twice a week
\n\u2022 Chicken and turkey (if you don\u2019t do well with excess iron)<\/p>\n
2. Osteoporosis or osteopenia
\nThe best type of protein is:
\n\u2022 Salmon<\/p>\n
3. Anemia
\nThe best types of protein are:
\n\u2022 Oysters
\n\u2022 Beef liver twice a week
\n\u2022 Red meat<\/p>\n
4. Digestive problems
\nThe best types of protein are:
\n\u2022 Hamburger
\n\u2022 Eggs
\n\u2022 Beef liver once per week<\/p>\n
5. Macular degeneration
\nThe best types of protein are:
\n\u2022 Eggs
\n\u2022 Oysters
\n\u2022 Seafood<\/p>\n
4. Inflammation
\nThe best type of protein is:
\n\u2022 Fatty fish<\/p>\n
5. High blood pressure
\nThe best type of protein is:
\n\u2022 Salmon<\/p>\n
6. Depression
\nThe best type of protein is:
\n\u2022 Salmon<\/p>\n
7. Anxiety
\nThe best type of protein is:
\n\u2022 Beef liver<\/p>\n
8. Muscle building
\nThe best type of protein is:
\n\u2022 Red meat<\/p>\n
9. Gallstones
\nThe best types of protein are:
\n\u2022 Scallops
\n\u2022 Mussels
\n\u2022 Clams<\/p>\n
10. Detoxification
\nThe best types of protein are:
\n\u2022 Beef liver
\n\u2022 Red meat<\/p>\n
11. Fatty liver
\nThe best type of protein is:
\n\u2022 Eggs
\n12. Diabetes<\/p>\n
The best types of protein are:
\n\u2022 Fatty fish
\n\u2022 Beef<\/p>\n
Dr. Eric Berg, DC, not MD; information only<\/p>\n","protected":false},"excerpt":{"rendered":"
Today, I want to share the specific type of protein you should focus on for your specific health concern: 1. Aging The best types of protein are: \u2022 Eggs \u2022 Oysters or shellfish once a week \u2022 Red meat once or twice a week \u2022 Beef liver once a week \u2022 Fatty fish twice a … <\/p>\n