{"id":67374,"date":"2026-09-29T08:49:27","date_gmt":"2026-09-28T22:49:27","guid":{"rendered":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=67374"},"modified":"2026-09-29T08:49:27","modified_gmt":"2026-09-28T22:49:27","slug":"scientists-won-a-nobel-prize-for-this-20-foods-that-switch-on-your-anti-aging-cells","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=67374","title":{"rendered":"Scientists Won a Nobel Prize for This \u2014 20 Foods That Switch On Your Anti Aging Cells"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-67375\" src=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2026\/09\/Autophagy_Boosters.jpg\" alt=\"Autophagy Boosters\" width=\"1113\" height=\"625\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2026\/09\/Autophagy_Boosters.jpg 1113w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2026\/09\/Autophagy_Boosters-300x168.jpg 300w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2026\/09\/Autophagy_Boosters-1024x575.jpg 1024w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2026\/09\/Autophagy_Boosters-768x431.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/p>\n<p>Spermerdine is in wheat germ, popcorn, pears, green peas, lentils, cauliflower, broccoli, mushrooms, red kidney beans, cooked chicken, whole grain bread, nuts, oranges, mango, natto, aged cheese, liver. durian, amaranth, soybeans.<\/p>\n<p>Click to view the video:\u00a0\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=chdyq9HrCK4\">https:\/\/www.youtube.com\/watch?v=chdyq9HrCK4<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spermerdine is in wheat germ, popcorn, pears, green peas, lentils, cauliflower, broccoli, mushrooms, red kidney beans, cooked chicken, whole grain bread, nuts, oranges, mango, natto, aged cheese, liver. durian, amaranth, soybeans. Click to view the video:\u00a0\u00a0https:\/\/www.youtube.com\/watch?v=chdyq9HrCK4<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-67374","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/67374","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=67374"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/67374\/revisions"}],"predecessor-version":[{"id":67376,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/67374\/revisions\/67376"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=67374"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=67374"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=67374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}