{"id":67282,"date":"2026-09-24T13:31:59","date_gmt":"2026-09-24T03:31:59","guid":{"rendered":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=67282"},"modified":"2026-09-24T13:31:59","modified_gmt":"2026-09-24T03:31:59","slug":"dr-josef-on-psyche-drugs","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=67282","title":{"rendered":"Dr Josef On Psyche Drugs"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-67283\" src=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2026\/09\/Dr_Josef.jpg\" alt=\"Dr Josef On Psyche Drugs\" width=\"612\" height=\"579\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2026\/09\/Dr_Josef.jpg 612w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2026\/09\/Dr_Josef-300x284.jpg 300w\" sizes=\"auto, (max-width: 612px) 100vw, 612px\" \/><\/p>\n<p>&#8220;This drug saved my life. What do you say to that?&#8221;<br \/>\nI get this challenge a lot, and my answer surprises people: I believe you. If you are crippled by anxiety or depression and a drug turns the volume down on it, you become more functional, and it can genuinely feel life-saving. The suffering that leads people to these medications is real, and I never deny it.<\/p>\n<p>But here&#8217;s what I&#8217;ve watched over and over in my practice: there is a life cycle to being on these drugs, and &#8220;it saved my life&#8221; is usually what the beginning sounds like.<\/p>\n<p>First, understand what the drug is doing. There is no chemical imbalance being corrected. The low-serotonin story is a myth. An SSRI produces a drug effect that masks symptoms, and your body pushes back against it, because serotonin isn&#8217;t just mood. It runs your heart, your digestion, your immune system. So the body downregulates receptors and produces less serotonin naturally, and over time the effect wears off.<\/p>\n<p>Then the stages appear. Stage one: it works, where has this been all my life. Stage two: I don&#8217;t even know what this drug is doing anymore. Stage three: fatigue, brain fog, no motivation, and a doctor calling it &#8220;treatment-resistant depression&#8221; when it may be the drug itself. Stage four: after twenty years, the brain has built itself around the medication, and coming off makes life fall apart.<\/p>\n<p>So when someone says these drugs are life-saving, and someone else says they wrecked them, they can both be telling the truth. They&#8217;re just at different points on the same road. The question worth asking isn&#8217;t whether the drug helped you once. It&#8217;s where you are in the life cycle now.<\/p>\n<p>Click to view the video: https:\/\/www.facebook.com\/share\/p\/18XbrLcWGR\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;This drug saved my life. What do you say to that?&#8221; I get this challenge a lot, and my answer surprises people: I believe you. If you are crippled by anxiety or depression and a drug turns the volume down on it, you become more functional, and it can genuinely feel life-saving. The suffering that &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=67282\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Dr Josef On Psyche Drugs&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-67282","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/67282","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=67282"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/67282\/revisions"}],"predecessor-version":[{"id":67284,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/67282\/revisions\/67284"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=67282"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=67282"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=67282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}