{"id":67270,"date":"2026-09-23T08:28:37","date_gmt":"2026-09-22T22:28:37","guid":{"rendered":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=67270"},"modified":"2026-09-23T08:28:37","modified_gmt":"2026-09-22T22:28:37","slug":"exercise-scientist-dr-andy-galpin-coaches-bryan-johnson","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=67270","title":{"rendered":"Exercise Scientist Dr. Andy Galpin Coaches Bryan Johnson"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-67271\" src=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2026\/09\/Dr_Andy_Galpin_Coaching_Bryan_Johnson.jpg\" alt=\"Dr Andy Galpin Coaching Bryan Johnson\" width=\"1111\" height=\"627\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2026\/09\/Dr_Andy_Galpin_Coaching_Bryan_Johnson.jpg 1111w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2026\/09\/Dr_Andy_Galpin_Coaching_Bryan_Johnson-300x169.jpg 300w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2026\/09\/Dr_Andy_Galpin_Coaching_Bryan_Johnson-1024x578.jpg 1024w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2026\/09\/Dr_Andy_Galpin_Coaching_Bryan_Johnson-768x433.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/p>\n<p>Some interesting stretching and flexibility exercises here.<\/p>\n<p>Click to view the video:\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=QhL4VBHRBJY\">https:\/\/www.youtube.com\/watch?v=QhL4VBHRBJY<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Some interesting stretching and flexibility exercises here. Click to view the video:\u00a0https:\/\/www.youtube.com\/watch?v=QhL4VBHRBJY<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-67270","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/67270","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=67270"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/67270\/revisions"}],"predecessor-version":[{"id":67272,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/67270\/revisions\/67272"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=67270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=67270"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=67270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}