{"id":66852,"date":"2026-08-16T15:34:02","date_gmt":"2026-08-16T05:34:02","guid":{"rendered":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=66852"},"modified":"2026-08-16T15:34:02","modified_gmt":"2026-08-16T05:34:02","slug":"what-happens-to-your-body-when-you-fast-until-noon-every-day","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=66852","title":{"rendered":"What Happens To Your Body When You Fast Until Noon Every Day"},"content":{"rendered":"

A compilation of data from a variety of sources into an an eating\/exercise schedule to improve your health span. The one datum I have recently read that this does not address it to not eat after 6 pm.<\/p>\n

Click to view the video:\u00a0https:\/\/www.youtube.com\/watch?v=bSBqXf_4dXg<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

A compilation of data from a variety of sources into an an eating\/exercise schedule to improve your health span. The one datum I have recently read that this does not address it to not eat after 6 pm. Click to view the video:\u00a0https:\/\/www.youtube.com\/watch?v=bSBqXf_4dXg<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-66852","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/66852","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=66852"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/66852\/revisions"}],"predecessor-version":[{"id":66853,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/66852\/revisions\/66853"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=66852"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=66852"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=66852"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}