{"id":66367,"date":"2026-07-07T10:56:56","date_gmt":"2026-07-07T00:56:56","guid":{"rendered":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=66367"},"modified":"2026-07-07T10:56:56","modified_gmt":"2026-07-07T00:56:56","slug":"dr-rhonda-patrick-on-omega-3-slowing-aging","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=66367","title":{"rendered":"Dr Rhonda Patrick On Omega-3 Slowing Aging"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-66368\" src=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2026\/07\/Dr_Rhonda_Patrick_On_Omega-3.jpg\" alt=\"Dr Rhonda Patrick On Omega-3 Slowing Aging\" width=\"1283\" height=\"749\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2026\/07\/Dr_Rhonda_Patrick_On_Omega-3.jpg 1283w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2026\/07\/Dr_Rhonda_Patrick_On_Omega-3-300x175.jpg 300w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2026\/07\/Dr_Rhonda_Patrick_On_Omega-3-1024x598.jpg 1024w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2026\/07\/Dr_Rhonda_Patrick_On_Omega-3-768x448.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/p>\n<p>Omega-3 supplementation reduced invasive cancer by 61%, prefrailty by 39%, infections by 13% and falls by 13%.<\/p>\n<p>Click to view the video:\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=OAsxp5Uzpok\">https:\/\/www.youtube.com\/watch?v=OAsxp5Uzpok<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Omega-3 supplementation reduced invasive cancer by 61%, prefrailty by 39%, infections by 13% and falls by 13%. Click to view the video:\u00a0https:\/\/www.youtube.com\/watch?v=OAsxp5Uzpok<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-66367","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/66367","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=66367"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/66367\/revisions"}],"predecessor-version":[{"id":66369,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/66367\/revisions\/66369"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=66367"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=66367"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=66367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}