{"id":65912,"date":"2026-06-16T12:27:44","date_gmt":"2026-06-16T02:27:44","guid":{"rendered":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=65912"},"modified":"2026-06-16T12:28:10","modified_gmt":"2026-06-16T02:28:10","slug":"65912","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=65912","title":{"rendered":"Have You Heard Of Yuka"},"content":{"rendered":"

I received this email from a friend and thought her idea worth sharing.<\/p>\n

Some good stuff in there Tom, very informative, love how you put Dr Berg in there, my go to guy!<\/p>\n

Sun is not the Enemy…. I’m a big believer in that. I’ve been cycling out in the sun for 16 years now, bare arms and shorts nine months of the year, plus sunscreen on my face and arms. Only had one very small bcc cut out last year.<\/p>\n

By the way, do you use the app Yuka (https:\/\/yuka.io\/en\/)<\/a> to scan barcodes on foods, sunscreens, moisturisers, almost anything. You’d be amazed about what you find in your cupboard! It assesses the good or badness of what is contained in the product. Gives you a full list of contents, how bad or good they are and a recommendation of a better one.<\/p>\n

I found out that Vaseline Intensive Care that I had been using on face and body for 60 years contained too many chemicals and I was recommended to switch to Cetaphil. Which I did. All my sunscreens and 90% of the ones in Woolies rated awfully. So out they went and got the ones Yuka recommended. More expensive, but better for me. Cant say I feel any better but in the long run there will be benefits!<\/p>\n

Anyway Tom, stay cool!<\/p>\n

Lv Judee<\/p>\n","protected":false},"excerpt":{"rendered":"

I received this email from a friend and thought her idea worth sharing. Some good stuff in there Tom, very informative, love how you put Dr Berg in there, my go to guy! Sun is not the Enemy…. I’m a big believer in that. I’ve been cycling out in the sun for 16 years now, … <\/p>\n

Continue reading “Have You Heard Of Yuka”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-65912","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/65912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=65912"}],"version-history":[{"count":2,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/65912\/revisions"}],"predecessor-version":[{"id":65914,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/65912\/revisions\/65914"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=65912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=65912"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=65912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}