{"id":65871,"date":"2026-06-15T12:17:40","date_gmt":"2026-06-15T02:17:40","guid":{"rendered":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=65871"},"modified":"2026-06-15T12:17:40","modified_gmt":"2026-06-15T02:17:40","slug":"dr-robert-malone","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=65871","title":{"rendered":"Dr Robert Malone"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-65872\" src=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2026\/06\/Dr_Robert_Malone.jpg\" alt=\"Dr Robert Malone\" width=\"1100\" height=\"825\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2026\/06\/Dr_Robert_Malone.jpg 1100w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2026\/06\/Dr_Robert_Malone-300x225.jpg 300w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2026\/06\/Dr_Robert_Malone-1024x768.jpg 1024w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2026\/06\/Dr_Robert_Malone-768x576.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/p>\n<p>\u201cDon&#8217;t make it hard &#8211; just take care of yourself and your family. Eat healthy food, cut out the junk, don&#8217;t overindulge (limited intake), exercise, don&#8217;t drink too much, get outside, and enjoy life.\u201d<br \/>\n&#8211; Dr. Robert Malone<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cDon&#8217;t make it hard &#8211; just take care of yourself and your family. Eat healthy food, cut out the junk, don&#8217;t overindulge (limited intake), exercise, don&#8217;t drink too much, get outside, and enjoy life.\u201d &#8211; Dr. Robert Malone<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-65871","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/65871","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=65871"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/65871\/revisions"}],"predecessor-version":[{"id":65873,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/65871\/revisions\/65873"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=65871"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=65871"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=65871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}