{"id":65787,"date":"2026-06-10T21:44:03","date_gmt":"2026-06-10T11:44:03","guid":{"rendered":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=65787"},"modified":"2026-06-10T21:44:03","modified_gmt":"2026-06-10T11:44:03","slug":"3-ingredient-sugar-free-cake","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=65787","title":{"rendered":"3 Ingredient, Sugar-Free Cake"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-65788\" src=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2026\/06\/Sugar-Free_Cake.jpg\" alt=\"3 Ingredient, Sugar-Free Cake\" width=\"492\" height=\"873\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2026\/06\/Sugar-Free_Cake.jpg 492w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2026\/06\/Sugar-Free_Cake-169x300.jpg 169w\" sizes=\"auto, (max-width: 492px) 100vw, 492px\" \/><\/p>\n<p>3 Eggs<br \/>\n1 cup\/100 g Shredded Coconut<br \/>\n1 Cup\/250 g Greek Yogurt<\/p>\n<p>Mix well and bake in oven at 180 C(350 F) degrees for 30 minutes.<\/p>\n<p>Because there is no flour, the texture is closer to a moist coconut custard or baked cheesecake than a traditional sponge cake. Start checking at 25 minutes; it&#8217;s done when the centre is set and the top is lightly golden.<\/p>\n<p>Click to view the video: https:\/\/www.facebook.com\/reel\/1406094914654967<\/p>\n","protected":false},"excerpt":{"rendered":"<p>3 Eggs 1 cup\/100 g Shredded Coconut 1 Cup\/250 g Greek Yogurt Mix well and bake in oven at 180 C(350 F) degrees for 30 minutes. Because there is no flour, the texture is closer to a moist coconut custard or baked cheesecake than a traditional sponge cake. Start checking at 25 minutes; it&#8217;s done &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=65787\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;3 Ingredient, Sugar-Free Cake&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-65787","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/65787","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=65787"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/65787\/revisions"}],"predecessor-version":[{"id":65789,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/65787\/revisions\/65789"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=65787"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=65787"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=65787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}