![\"Arterial](\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2026\/06\/Arterial_Deposits.jpg\")
<\/p>\n<\/p>\n
It\u2019s a common misconception that once calcium starts to build up in your arteries, there\u2019s nothing you can really do about it.<\/p>\n
Many people think it\u2019s just a one-way street.<\/p>\n
But what if you could support your body in a way that actually helps with this issue?<\/p>\n
There are several natural compounds that have some really interesting research behind them.<\/p>\n
Take allicin, for example, the phytonutrient found in garlic. Studies have shown its potential association with supporting healthy arteries.<\/p>\n
Then there’s butyrate, a short-chain fatty acid made by your gut microbes when you feed them fiber from vegetables. It’s also been linked to supporting normal arterial function.<\/p>\n
Lycopene, from tomatoes and other vegetables, has also shown promise in supporting the normal thickness and flexibility of artery walls. Just be sure to pair it with a healthy fat like olive oil for better absorption!<\/p>\n
And we can\u2019t forget omega-3s, which can help support a healthy inflammatory response in the arteries.<\/p>\n
Vitamin K2 plays a crucial role too. It activates proteins that support where calcium goes in the body, helping to prevent its accumulation in unwanted places.<\/p>\n
But here\u2019s the thing\u2026 While all these natural compounds offer incredible support, there\u2019s one underlying factor that significantly impacts all of them: insulin sensitivity.<\/p>\n
There\u2019s a direct relationship between normal insulin levels and healthy arteries.<\/p>\n
Combining a low-carb eating plan, like keto, with intermittent fasting can help stabilize blood sugar levels and improve cellular insulin sensitivity.<\/p>\n
It makes you think, doesn’t it? Our bodies are complex systems, and sometimes the biggest breakthroughs come from understanding the root causes.<\/p>\n
If you\u2019re dealing with fatigue, cravings, poor sleep, brain fog, or constant stress\u2026you\u2019re not broken. You may just be focusing on the wrong thing.<\/p>\n
That’s why I created this 2-minute quiz. It’s designed to help you pinpoint your #1 health lever so you can fix the right thing FIRST, so everything else falls into place.<\/p>\n
Take it now and discover which lever YOU need to fix: https:\/\/drbrg.co\/3PIb9Zr<\/p>\n
And for more on the protocol for calcified plaque in your arteries, check out this video: https:\/\/drbrg.co\/4o5rFPD<\/p>\n
Dr. Eric Berg, DC, not MD; information only.<\/p>\n","protected":false},"excerpt":{"rendered":"
It\u2019s a common misconception that once calcium starts to build up in your arteries, there\u2019s nothing you can really do about it. Many people think it\u2019s just a one-way street. But what if you could support your body in a way that actually helps with this issue? There are several natural compounds that have some … <\/p>\n