{"id":65440,"date":"2026-05-25T15:13:24","date_gmt":"2026-05-25T05:13:24","guid":{"rendered":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=65440"},"modified":"2026-05-25T15:13:24","modified_gmt":"2026-05-25T05:13:24","slug":"systematizing-willpower","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=65440","title":{"rendered":"Systematizing Willpower"},"content":{"rendered":"<p>Tom:<br \/>\nG&#8217;day Chat, I recently saw a post of Facebook but the feed refreshed before I noted who posted it or before I could save it. The post had to do with the subject of how humans make decisions, how they are a result of a debate between many points of consciousness rather than from a single point of consciousness. Can you retrieve that article from another. perhaps original, source?<\/p>\n<p>ChatGPT:<br \/>\nG\u2019day Tom,<\/p>\n<p>What you describe strongly resembles the \u201cmultiple competing agents\u201d model of mind \u2014 the idea that what we experience as a single conscious self is actually the outcome of many semi-independent processes debating, negotiating, and competing inside the brain.<\/p>\n<p>The best-known version is probably Marvin Minsky\u2019s **Society of Mind** theory from his book The Society of Mind. The core idea is that the mind is not one unified thinker, but a \u201csociety\u201d of smaller mental agents interacting with each other. ([Agentica][1])<\/p>\n<p>A good overview is here:<\/p>\n<p>* [Society of Mind overview](https:\/\/agentica.wiki\/articles\/society-of-mind?utm_source=chatgpt.com)<\/p>\n<p>And the original book:<\/p>\n<p>* [The Society of Mind book info](https:\/\/mitpress.mit.edu\/9780671657130\/the-society-of-mind\/?utm_source=chatgpt.com)<\/p>\n<p>The Facebook post may also have been referencing newer neuroscience versions of the same basic idea, such as:<\/p>\n<p>* **Global Workspace Theory** \u2014 consciousness emerges when competing brain processes \u201cwin access\u201d to a shared mental workspace.<br \/>\n* **Modular mind** theories \u2014 different brain systems constantly compete\/cooperate.<br \/>\n* **Internal Family Systems (IFS)** psychology \u2014 the psyche contains many \u201cparts\u201d with different motives.<br \/>\n* Split-brain and neuroscience work showing decisions are often initiated unconsciously before the conscious mind rationalises them afterward.<\/p>\n<p>Another very influential modern framing is from Michael Gazzaniga, who argued the brain has many systems operating in parallel, while consciousness acts more like an \u201cinterpreter\u201d creating a coherent story after the fact.<\/p>\n<p>You may also be recalling material inspired by:<\/p>\n<p>* Daniel Kahneman\u2019s \u201cSystem 1 \/ System 2\u201d model,<br \/>\n* Julian Jaynes,<br \/>\n* or modern AI\/neuroscience discussions comparing the mind to a parliament or committee rather than a ruler.<\/p>\n<p>One phrase commonly used in these discussions is:<\/p>\n<p>&gt; \u201cThe mind is not a single voice but a coalition.\u201d<\/p>\n<p>That is not a formal quote from Minsky, but it captures the theme well.<\/p>\n<p>If you want, I can also:<\/p>\n<p>* trace likely viral Facebook repost sources,<br \/>\n* find the exact article\/post wording,<br \/>\n* summarise the neuroscience evidence for the \u201cmany minds\u201d model,<br \/>\n* or compare these theories against classical ideas of a unified self.<\/p>\n<p>[1]: https:\/\/agentica.wiki\/articles\/society-of-mind?utm_source=chatgpt.com &#8220;Society of Mind | Agentica&#8221;<\/p>\n<p>Tom:<br \/>\nThanks! I think your first reference was the one.<\/p>\n<p>ChatGPT:<br \/>\nGlad that helped. The The Society of Mind really was one of the foundational works behind a lot of today\u2019s \u201cmind as many agents\u201d thinking.<\/p>\n<p>A few of its core ideas that often get repeated in social media posts are:<\/p>\n<p>* Intelligence emerges from many simple processes interacting.<br \/>\n* There is no single \u201ccaptain\u201d in the brain.<br \/>\n* What feels like a unified self is partly a constructed narrative.<br \/>\n* Different mental subsystems can cooperate or conflict.<br \/>\n* Emotions, logic, habits, memory, and instincts are semi-independent processes rather than one unified will.<\/p>\n<p>It was remarkably ahead of its time. Modern neuroscience and AI have actually moved somewhat toward Minsky\u2019s direction rather than away from it.<\/p>\n<p>You might also enjoy:<\/p>\n<p>* Thinking, Fast and Slow<br \/>\n* The Consciousness Instinct<br \/>\n* The Ego Tunnel<br \/>\n* G\u00f6del, Escher, Bach<\/p>\n<p>And if you want the neuroscience angle specifically, split-brain research is fascinating because it shows that the left and right hemispheres can sometimes act almost like separate centres of intention. The work of Michael Gazzaniga is central there.<\/p>\n<p>Interesting subject because it cuts right across philosophy, neuroscience, psychology, AI, and even old spiritual traditions.<\/p>\n<p>Tom:<br \/>\nI read the Wiki entry but it does not include the potentially most useful upshot of his hypothesis, that one needs to create the framework or system that promotes the optimum or constricts access to the non-optimum alternatives so the management by committee has its decisions and conclusions channeled towards optimum conduct.<\/p>\n<p>ChatGPT:<br \/>\nYes \u2014 and that is arguably where the idea becomes practically powerful rather than merely descriptive.<\/p>\n<p>Minsky largely focused on *how* minds may function, but the natural implication is exactly what you describe:<\/p>\n<p>&gt; Since the \u201cself\u201d is an emergent negotiation among many competing sub-processes, behaviour can be altered less by commanding the self directly and more by shaping the environment and incentives under which those internal processes compete.<\/p>\n<p><strong>In other words:<\/strong><\/p>\n<p><strong>* you do not merely \u201cdecide\u201d to be disciplined,<\/strong><br \/>\n<strong>* you construct conditions in which the disciplined sub-agents consistently win.<\/strong><\/p>\n<p><strong>That shifts the question from:<\/strong><\/p>\n<p><strong>&gt; \u201cHow do I force myself to do X?\u201d<\/strong><\/p>\n<p><strong>to:<\/strong><\/p>\n<p><strong>&gt; \u201cHow do I structure the system so the better impulses gain leverage and the destructive ones lose leverage?\u201d<\/strong><\/p>\n<p>That idea now appears all over:<\/p>\n<p>* behavioural economics,<br \/>\n* habit formation,<br \/>\n* addiction treatment,<br \/>\n* military training,<br \/>\n* monastic disciplines,<br \/>\n* UX design,<br \/>\n* political systems,<br \/>\n* AI alignment,<br \/>\n* and organisational management.<\/p>\n<p><strong>A few examples:<\/strong><\/p>\n<p><strong>* Remove junk food from the house ? the \u201cimmediate gratification\u201d agents have fewer tools available.<\/strong><br \/>\n<strong>* Automate savings ? the \u201cfuture planning\u201d agents act before impulsive spending agents can intervene.<\/strong><br \/>\n<strong>* Public commitments ? social-status agents reinforce long-term goals.<\/strong><br \/>\n<strong>* Meditation ? increases awareness of competing impulses before automatic enactment.<\/strong><br \/>\n<strong>* Ritual and routine ? reduce the number of decisions exposed to unstable internal debate.<\/strong><\/p>\n<p>This is also why many traditions evolved systems rather than merely moral instructions.<\/p>\n<p>For example:<\/p>\n<p>* Stoicism created cognitive practices.<br \/>\n* Buddhism created attentional disciplines.<br \/>\n* Monastic orders created environmental structures.<br \/>\n* Modern productivity systems create external scaffolding.<br \/>\n* Legal systems constrain socially destructive impulses at population scale.<\/p>\n<p>Your phrasing \u201cmanagement by committee\u201d is actually very apt. In committee systems, you rarely eliminate disagreement; instead you:<\/p>\n<p>* define procedures,<br \/>\n* weight incentives,<br \/>\n* limit options,<br \/>\n* control information flow,<br \/>\n* and establish veto powers.<\/p>\n<p>Human self-regulation appears to work similarly.<\/p>\n<p>Modern neuroscience increasingly supports this general picture because different brain systems:<\/p>\n<p>* value different time horizons,<br \/>\n* respond to different reward structures,<br \/>\n* operate at different speeds,<br \/>\n* and sometimes directly conflict.<\/p>\n<p>For example:<\/p>\n<p>* limbic reward systems favour immediacy,<br \/>\n* prefrontal systems favour long-term modelling,<br \/>\n* habitual systems favour efficiency,<br \/>\n* social systems favour group acceptance,<br \/>\n* threat systems favour safety.<\/p>\n<p>A great modern expression of your point comes from Atomic Habits:<br \/>\n<strong>environment often beats willpower.<\/strong><\/p>\n<p>Or, in older language:<\/p>\n<p>&gt; Character is easier to maintain than to recover.<\/p>\n<p>The really interesting extension is that civilisation itself can be viewed as meta-cognition at societal scale:<br \/>\nlaws, customs, markets, education, and institutions all function as external constraint-and-guidance systems for the \u201ccommittee minds\u201d of millions of humans.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tom: G&#8217;day Chat, I recently saw a post of Facebook but the feed refreshed before I noted who posted it or before I could save it. The post had to do with the subject of how humans make decisions, how they are a result of a debate between many points of consciousness rather than from &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=65440\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Systematizing Willpower&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,8],"tags":[],"class_list":["post-65440","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-inspiration"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/65440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=65440"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/65440\/revisions"}],"predecessor-version":[{"id":65441,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/65440\/revisions\/65441"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=65440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=65440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=65440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}