{"id":6502,"date":"2013-02-13T19:54:00","date_gmt":"2013-02-13T09:54:00","guid":{"rendered":"http:\/\/tomgrimshaw.com\/tomsblog\/?p=6502"},"modified":"2013-02-13T19:54:00","modified_gmt":"2013-02-13T09:54:00","slug":"sugar-free-quinoa-coconut-macroons","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=6502","title":{"rendered":"Gluten Free and Sugar Free Quinoa Coconut Macroons"},"content":{"rendered":"<p>6 tablespoons egg whites (from about 3 large eggs)<br \/>\n1\/4 cup honey (raw is preferable; maple syrup would probably do as well)<br \/>\n1 1\/2 cups unsweetened shredded coconut<br \/>\n1 cup cooked quinoa<br \/>\nPinch of salt<br \/>\nInstructions<br \/>\nCombine the egg whites and honey in a heatproof bowl.<br \/>\nBegin by tempering the eggs, which will create a nice crispy cookie exterior. Place the bowl over a pot with boiling water inside and whisk the eggs and honey together until creamy and warm. Test with your finger &#8211; if they\u2019re warm to the touch, they\u2019re tempered.<br \/>\nWhen the egg and honey mixture is warm to the touch, take the bowl off the heat and mix in coconut, quinoa and salt.<br \/>\nChill in the fridge for at least two hours.<br \/>\nPreheat the oven to 325 degrees F or 163 degrees C<br \/>\nLine a baking sheet with a non-stick baking mat or double parchment paper (the bottoms are sensitive and will burn easily).<br \/>\nUsing an ice cream scoop or two spoons, scoop the coconut quinoa dough onto the baking sheet. You will probably need to form the cookies into little round half domes with your fingers, pressing them together tightly so they are sure to stick together while baking.<br \/>\nBake in the center of a warm oven for 15 minutes until the cookies are nice and golden brown.<br \/>\nLet them cool for at least 10 minutes or until completely cooled. Enjoy!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>6 tablespoons egg whites (from about 3 large eggs) 1\/4 cup honey (raw is preferable; maple syrup would probably do as well) 1 1\/2 cups unsweetened shredded coconut 1 cup cooked quinoa Pinch of salt Instructions Combine the egg whites and honey in a heatproof bowl. Begin by tempering the eggs, which will create a &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=6502\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Gluten Free and Sugar Free Quinoa Coconut Macroons&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-6502","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/6502","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6502"}],"version-history":[{"count":0,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/6502\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6502"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6502"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}