{"id":64601,"date":"2026-04-16T11:42:41","date_gmt":"2026-04-16T01:42:41","guid":{"rendered":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=64601"},"modified":"2026-04-16T11:42:41","modified_gmt":"2026-04-16T01:42:41","slug":"junk-lighting-is-harming-us","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=64601","title":{"rendered":"Junk Lighting Is Harming Us"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-64603\" src=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2026\/04\/Hyperactivity_Under_Cool_White_Light.jpg\" alt=\"Hyperactivity Under Cool White Light\" width=\"522\" height=\"382\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2026\/04\/Hyperactivity_Under_Cool_White_Light.jpg 522w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2026\/04\/Hyperactivity_Under_Cool_White_Light-300x220.jpg 300w\" sizes=\"auto, (max-width: 522px) 100vw, 522px\" \/><\/p>\n<p>In this study, changing lighting from blue lights to full spectrum eliminated ADHD and learning disabilities.<\/p>\n<p>This boy was absolutely tweaking under fake lighting but when under full spectrum he learned to read and started fully participating in class.<\/p>\n<p>Click to view the video:\u00a0<a href=\"https:\/\/x.com\/AlpacaAurelius\/status\/2044451916743413940?s=20\">https:\/\/x.com\/AlpacaAurelius\/status\/2044451916743413940?s=20<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this study, changing lighting from blue lights to full spectrum eliminated ADHD and learning disabilities. This boy was absolutely tweaking under fake lighting but when under full spectrum he learned to read and started fully participating in class. Click to view the video:\u00a0https:\/\/x.com\/AlpacaAurelius\/status\/2044451916743413940?s=20<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-64601","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/64601","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=64601"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/64601\/revisions"}],"predecessor-version":[{"id":64604,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/64601\/revisions\/64604"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=64601"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=64601"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=64601"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}