Just listened to a sales pitch for Dr Russell Blaycock’s Wellness Report. He provides a lot of good data (much of it I have heard before from other sources) on how to avoid Alzheimer’s and dementia in his sales pitch. Here is some of the data:
\nAccording to Dr Russell Blaycock, inflammation and excitotoxicity are primary causes of brain degenerative diseases like Alzheimer’s and dementia.
\nThese things increase brain inflammation and toxicity:
\nPesticides
\nHerbicides
\nToxins in air and water
\nArtificial additives in foods
\nOmega 6 Fatty Acids
\nAntibiotics
\nVaccines like flu shots that contain mercury
\nExcitiotoxins
\nHormone imbalances
\nArtificial sweeteners
\nWhat can you do?
\nBuy organic
\nWash produce before consuming it
\nParkinson’s and Alzhemer’s patients have low levels of Glutathione.
\nThese things reduce the brain’s level of Glutathione:
\nInfections
\nBrain injuries
\nMercury
\nLead
\nAluminiun
\nGlutamate
\nMSG (under all its various names)
\nElevated levels of homocysteine are also destructive.
\nFluoride increases aluminium absorption.
\nAvoid soy, sunflower, safflower and peanut oils.
\nIngesting omega 3s at least once a week reduces your risk of getting Alzheimer’s disease by 60&!
\nB12
\nCurcumin
\nVitamin D3
\nQuercetin
\nCut back on sugars, destructive fats and simple carbs.
\nA high calorie diet rich in sugar and simple carbs results in an increased risk of 50%.
\nAdding high fat as well increases the risk by 250%!
\nOverexercising (aerobic) is harmful to the brain. It increases free-radical induced degeneration.
\nFrom: http:\/\/w3.newsmax.com\/blaylock\/video_brain_alz.cfm<\/p>\n","protected":false},"excerpt":{"rendered":"
Just listened to a sales pitch for Dr Russell Blaycock’s Wellness Report. He provides a lot of good data (much of it I have heard before from other sources) on how to avoid Alzheimer’s and dementia in his sales pitch. Here is some of the data: According to Dr Russell Blaycock, inflammation and excitotoxicity are … <\/p>\n