{"id":62899,"date":"2025-12-23T18:59:10","date_gmt":"2025-12-23T07:59:10","guid":{"rendered":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=62899"},"modified":"2025-12-23T18:59:10","modified_gmt":"2025-12-23T07:59:10","slug":"healing-herbs-and-spices","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=62899","title":{"rendered":"Healing Herbs and Spices"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-62900\" src=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2025\/12\/Healing_Herbs_and_Spices.jpg\" alt=\"Healing Herbs and Spices\" width=\"990\" height=\"397\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2025\/12\/Healing_Herbs_and_Spices.jpg 990w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2025\/12\/Healing_Herbs_and_Spices-300x120.jpg 300w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2025\/12\/Healing_Herbs_and_Spices-768x308.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/p>\n<p>Can everyday herbs and spices like turmeric, ginger, and cinnamon help you live a healthier and longer life? The answer turns out to be a resounding \u201cYes!\u201d But which ones offer the most benefits, and how can you start taking advantage of them without going to chef school? In this article, you\u2019ll meet 11 flavorful anti-inflammatory allies, and come away with practical tips for incorporating them into meals and snacks.<\/p>\n<p>Finish reading:\u00a0<a href=\"https:\/\/foodrevolution.org\/blog\/anti-inflammatory-herbs-and-spices\">https:\/\/foodrevolution.org\/blog\/anti-inflammatory-herbs-and-spices<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Can everyday herbs and spices like turmeric, ginger, and cinnamon help you live a healthier and longer life? The answer turns out to be a resounding \u201cYes!\u201d But which ones offer the most benefits, and how can you start taking advantage of them without going to chef school? In this article, you\u2019ll meet 11 flavorful &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=62899\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Healing Herbs and Spices&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-62899","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/62899","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=62899"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/62899\/revisions"}],"predecessor-version":[{"id":62901,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/62899\/revisions\/62901"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=62899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=62899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=62899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}