{"id":62470,"date":"2025-11-11T13:58:06","date_gmt":"2025-11-11T02:58:06","guid":{"rendered":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=62470"},"modified":"2025-11-11T13:58:27","modified_gmt":"2025-11-11T02:58:27","slug":"62470","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=62470","title":{"rendered":"Lessons from the longest-living among us"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-62471\" src=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2025\/11\/Sister_Pacis_Bao.png\" alt=\"Sister Pacis Bao\" width=\"1080\" height=\"720\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2025\/11\/Sister_Pacis_Bao.png 1080w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2025\/11\/Sister_Pacis_Bao-300x200.png 300w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2025\/11\/Sister_Pacis_Bao-1024x683.png 1024w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2025\/11\/Sister_Pacis_Bao-768x512.png 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/nexusnewsfeed.com\/article\/health-healing\/lessons-from-the-longest-living-among-us\/\">https:\/\/nexusnewsfeed.com\/article\/health-healing\/lessons-from-the-longest-living-among-us\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; https:\/\/nexusnewsfeed.com\/article\/health-healing\/lessons-from-the-longest-living-among-us\/<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-62470","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/62470","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=62470"}],"version-history":[{"count":2,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/62470\/revisions"}],"predecessor-version":[{"id":62473,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/62470\/revisions\/62473"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=62470"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=62470"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=62470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}