{"id":62376,"date":"2025-11-03T15:30:48","date_gmt":"2025-11-03T04:30:48","guid":{"rendered":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=62376"},"modified":"2025-11-03T15:30:48","modified_gmt":"2025-11-03T04:30:48","slug":"the-1-rule-how-tiny-improvements-create-massive-success","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=62376","title":{"rendered":"The 1% Rule: How Tiny Improvements Create Massive Success"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-62377\" src=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2025\/11\/Dave_Brailsford.jpg\" alt=\"Dave Brailsford\" width=\"1245\" height=\"702\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2025\/11\/Dave_Brailsford.jpg 1245w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2025\/11\/Dave_Brailsford-300x169.jpg 300w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2025\/11\/Dave_Brailsford-1024x577.jpg 1024w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2025\/11\/Dave_Brailsford-768x433.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/p>\n<p>Discover the revolutionary approach that transformed British Cycling from a century of mediocrity into world champions.<\/p>\n<p>Click to view the video:\u00a0<a href=\"https:\/\/www.flixxy.com\/the-1-percent-rule-how-tiny-improvements-create-massive-success.htm\">https:\/\/www.flixxy.com\/the-1-percent-rule-how-tiny-improvements-create-massive-success.htm<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Discover the revolutionary approach that transformed British Cycling from a century of mediocrity into world champions. Click to view the video:\u00a0https:\/\/www.flixxy.com\/the-1-percent-rule-how-tiny-improvements-create-massive-success.htm<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6,8],"tags":[],"class_list":["post-62376","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips","category-inspiration"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/62376","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=62376"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/62376\/revisions"}],"predecessor-version":[{"id":62378,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/62376\/revisions\/62378"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=62376"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=62376"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=62376"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}