{"id":62013,"date":"2025-10-11T11:13:00","date_gmt":"2025-10-11T00:13:00","guid":{"rendered":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=62013"},"modified":"2025-10-11T11:13:00","modified_gmt":"2025-10-11T00:13:00","slug":"barbara-oneill-on-eye-health","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=62013","title":{"rendered":"Barbara O’Neill on Eye Health"},"content":{"rendered":"

\"Your<\/p>\n

Barbara O’Neill on Eye Health<\/p>\n

Lifestyle Factors:
\nReduced Screen Use
\nRebounding
\nDistance Viewing Each Hour
\nSun Exposure
\nHydration
\nAdequate Sleep
\nLess Stress<\/p>\n

Topical Aids:
\nEyebright
\nGoldenseal
\nCastor Oil<\/p>\n

Dietary Poisons:
\nWheat
\nSugar
\nProcessed Foods<\/p>\n

Dietary Support:
\nFiber
\nProtein
\nHealthy Fats<\/p>\n

Nutrient Support:
\nI am formulating a blend of nutrients that have nutritional benefits for eye health. If you are interested in getting a tub. get in touch with me!<\/p>\n

Click to view the video:\u00a0https:\/\/www.youtube.com\/watch?v=41tULvGvhBc<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Barbara O’Neill on Eye Health Lifestyle Factors: Reduced Screen Use Rebounding Distance Viewing Each Hour Sun Exposure Hydration Adequate Sleep Less Stress Topical Aids: Eyebright Goldenseal Castor Oil Dietary Poisons: Wheat Sugar Processed Foods Dietary Support: Fiber Protein Healthy Fats Nutrient Support: I am formulating a blend of nutrients that have nutritional benefits for eye … <\/p>\n

Continue reading “Barbara O’Neill on Eye Health”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-62013","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/62013","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=62013"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/62013\/revisions"}],"predecessor-version":[{"id":62015,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/62013\/revisions\/62015"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=62013"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=62013"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=62013"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}