![\"Three](\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2025\/10\/Doctor_On_3_Foods_To_Avoid.jpg\")
<\/p>\n<\/p>\n
The doctor targets these:<\/p>\n
Guar Gum
\nCarageenan
\nNatural flavours<\/p>\n
and says, “It is important to share this information with individuals you know that have gut issues especially inflammatory bowel disease or Crohn’s disease.”<\/p>\n
Click to view the video:\u00a0https:\/\/www.facebook.com\/reel\/704276618990749<\/a><\/p>\n Tom: The doctor makes the recommendation that you should eat foods “with the fewest ingredients (ideally only 3)…”<\/p>\n This mirrors what Jack LaLanne said: “If man made it, don’t eat it.”<\/p>\n Another said, “Food should not have ingredients. You should only eat ingredients.”<\/p>\n While that is true of manufactured foods from most manufacturers, it does not include mine and I think you should consider mine for several reasons.<\/p>\n 1. The basic premise on which I base my products is that of purity, density and diversity.
\n2. I don’t use chemicals and additives you should avoid.
\n3. I supply a wider range of ingredients that supply nutrients you won’t get most other places. This nourishes your body far better than you can do yourself or that you can source elsewhere. You don’t have the time, the space, the knowledge or inclination to combine over 300 ingredients to provide balanced nutrition.
\n4. The process I use is one of combining ingredients rather than processing them.<\/p>\n