![\"Dr](\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2025\/07\/Dr_Berg_On_Detoxing.jpg\")
<\/p>\n<\/p>\n
\u201cIt\u2019s almost impossible to avoid heavy metals altogether. That\u2019s why it\u2019s crucial you know the best strategies for detoxifying your body.<\/p>\n
\u201cSome everyday foods have the power to help detoxify your body through a process called chelation. This means that heavy metals bind to a substance in order to move through and exit your system.<\/p>\n
Both garlic and turmeric have chelation abilities, and they also have the ability to turn up your body\u2019s detoxification genes.<\/p>\n
Other foods that support heavy metal detoxification include:
\n-Broccoli sprouts or broccoli microgreens
\n-Cilantro
\n-Cruciferous vegetables\u201d<\/p>\n
(Tom: That’s why I have them in my Heavy Metals Detox Blend: https:\/\/www.healthelicious.com.au\/NutriBlast_Heavy_Metal_Blend.htm<\/a><\/p>\n Here\u2019s the full list of ingredients:<\/p>\n In descending order of quantities used:<\/p>\n )<\/p>\n","protected":false},"excerpt":{"rendered":" \u201cIt\u2019s almost impossible to avoid heavy metals altogether. That\u2019s why it\u2019s crucial you know the best strategies for detoxifying your body. \u201cSome everyday foods have the power to help detoxify your body through a process called chelation. This means that heavy metals bind to a substance in order to move through and exit your system. … <\/p>\n\n